StretchWorks is an assisted stretching experience that puts the nervous system at ease while increasing flexibility throughout the entire body.
StretchWorks is an assisted stretching experience for active (and not-so-active) body types, aimed at the restoration of healthy movement patterns, created by exercise specialist Alexandra Rose. Using Fascial Stretch Therapy and equipment-based trigger point techniques, Lexy guides clients through a series of movements with the goal of providing length and strength to the entire body.
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