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January isn’t about perfection, it’s about intention ✨The habits you repeat shape how your body feels!By having an inten...
01/06/2026

January isn’t about perfection, it’s about intention ✨

The habits you repeat shape how your body feels!

By having an intentional evening routine, you’re giving your gut the support it needs to help your body keep up with the rest of your goals this year.

We make that gut reset simple… calming digestion, easing tension, and helping your body slow down when it matters most 🛌

A fresh start, built one night at a time 🧡🧻

One simple way to support your gut going into 2026?
Leaning into warm, grounding foods that are easier to digest 🚽These ...
01/03/2026

One simple way to support your gut going into 2026?

Leaning into warm, grounding foods that are easier to digest 🚽

These winter staples help support gut motility, offer gentle fiber, calm digestive stress, and make nourishment feel supportive instead of overwhelming!

Think of it as setting your digestion up for a steadier year ahead with foods your body can actually work with 🧡

Save this for your next New Year grocery run 🛒

Your gut is WORKING in December 💪🏼Parties, richer meals, late nights, a little extra drinking... it’s a fun season, but ...
01/01/2026

Your gut is WORKING in December 💪🏼

Parties, richer meals, late nights, a little extra drinking... it’s a fun season, but it’s also a demanding one!

Between the social plans and the stress that sneaks in, your digestion is carrying more than usual 🧻

Do you feel it?

A simple scoop at night helps keep things steady through a season that’s anything but 🧡

Top of the gift list 🎁For those who want to enjoy the holidays their way and feel good doing it!Fewer food regrets. Bett...
12/26/2025

Top of the gift list 🎁

For those who want to enjoy the holidays their way and feel good doing it!

Fewer food regrets. Better digestion. More ease through every dinner, party, and late night 🧡

A gift that gets used and felt long after December  🚽

Repeatable habits give your body something steady to rely on 🧻Digestion slows in the evening, cortisol SHOULD drop, then...
12/25/2025

Repeatable habits give your body something steady to rely on 🧻

Digestion slows in the evening, cortisol SHOULD drop, then the gut can do its deepest repair work overnight 😴

Supporting that window helps mornings feel lighter and energy feel steadier!

Bloating, sluggish digestion, and discomfort often show up when the gut is missing key support digestive enzymes to do the heavy lifting, prebiotics to nourish the microbiome, and probiotics to help restore balance...

This is a reminder that feeling good through the holidays isn’t about doing more, it’s about supporting your body where it’s already working hard 🧡

12/24/2025

Alcohol doesn’t just affect your head the next morning...

It affects your gut! 🚽

Holiday drinks can slow digestion, disrupt the gut lining, dehydrate the body, and interfere with overnight repair!

Add in richer meals and later nights, and it’s no surprise so many people feel bloated, sluggish, or off the next day.

The goal isn’t to completely cut out the wine. It’s to support your gut while you enjoy it!

How? Enzymes to help break things down. Prebiotics to support balance. Minerals to help rehydrate and reset before sleep.

Celebrate, cheers and give your gut the support it needs to keep up with you this season 🧡

12/18/2025

We’re officially shaking things up 🤝🏼

The shaker was created to make your nightly ritual smoother, quicker and effortless to stick with.

It’s now part of the YayDay experience! Included for new subscribers, discounted for existing subscribers, and also available on its own for anyone wanting to upgrade their routine!

The easier it is to show up nightly, the more your gut benefits from it.

Smoother nights start here 🧡

The gift they’ll thank you for later 🚽Add it to the wish list  🧡
12/16/2025

The gift they’ll thank you for later 🚽

Add it to the wish list 🧡

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