Tribeca Physical Therapy

Tribeca Physical Therapy Doctors of physical therapy guiding you to high level care with focus on preventative health and wel

Valentine’s tip 💕Craving that warm oxytocin rush?Skip the chocolate—move instead. 👍A quick stretch, walk, or PT session ...
02/12/2026

Valentine’s tip 💕

Craving that warm oxytocin rush?
Skip the chocolate—move instead. 👍
A quick stretch, walk, or PT session floods you with the love hormone. 🚶‍♂️

Give motion, get the rush. 😘

02/09/2026

This Valentine’s week, let’s get real. 💥

You flex those biceps, pound those quads—yet those silent pelvic floor muscles get zero credit. 💪🩺

They’re the gatekeepers: holding organs, pumping blood, lighting up every spark. ❤️🔥

Too tight, everything hurts. Too weak, sparks die quick.

Pelvic floor therapy loosens the grip, builds the lift. 🛠️✨

Result? Deeper feels, no pain, fireworks on time.

Work ’em right. 💕💦

Book your pelvic floor consultation with us !


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It’s not just about closing the gap. Diastasis recti is about how your core functions, not just what it looks like. Here...
02/04/2026

It’s not just about closing the gap.

Diastasis recti is about how your core functions, not just what it looks like. Here are a few common myths we debunk every day, because strength, control, and coordination matter more than measurements alone. 😉

Here at Tribeca Physical Therapy, we specialize in diastasis recti and core rehabilitation with a personalized, clinical approach that supports real recovery. 👍

💬 Comment or DM "Diastasis Recti" to schedule your assessment today.

02/02/2026

New month, fresh momentum 💙
We’re truly grateful for 5-star reviews like this. ⭐

Thank you, Anna, for trusting us with your care and for highlighting what matters most: thorough treatment, pelvic floor expertise, and accessible care that works with real insurance needs. 👍

Your trust means everything to us. Here’s to another month of moving better, feeling stronger, and being supported. 💪

01/30/2026

So many distractions every day, especially in the digital world we live in. 📱💻
Saying “I don’t have time to focus on yourself” isn’t the real issue. 🙅‍♀️

💯 Small wins add up.
Focus on progress, not intensity or perfection. 👍
So, what's the plan this weekend? 😉

Pain is a signal. Listen to your body.It won’t vanish alone.Reclaim your movement.Choose action and consistency over exc...
01/28/2026

Pain is a signal. Listen to your body.

It won’t vanish alone.

Reclaim your movement.

Choose action and consistency over excuses.💪

📅 Book your PT session today

01/26/2026

Snow? No problem. ❄️😄

Nothing stops our patients from showing up for their recovery. Boots on, coats zipped, determination fully activated.🧣

When it comes to getting better, even winter storm doesn’t stand a chance. The storm may be over, but it’s still cold out there. Your safety always comes first so bundle up, take it slow, and stay cozy on your way in. 🧥

We’ll see you snow matter what. 😉

01/23/2026

Consistent movement isn’t about flashy reps—it’s about showing up for yourself. 💪🏼

Discipline in movement turns pain into power.

Make the shift, book a session now at Tribeca Physical Therapy.

01/22/2026

Your symptoms might not be starting where you feel them.

When movement lacks proper support, one area ends up doing too much of the work. Over time, compensation shows up as pain, tension, or instability. Clinical Pilates takes a smarter approach by restoring balance across the entire system, so your body moves as one coordinated unit again. 👍

This is not about doing more. It is about moving better, with purpose and precision. 💯

Build support from the inside out.
📅 Book your Clinical Pilates session today.

Address

225 Broadway, Ste 2735
New York, NY
10007

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+12124068080

Website

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