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Monday 7am - 9pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 10pm

Gateway to Solutions

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United States
New York, NY
Gateway to Solutions

Goal-Oriented Therapy, Couples Therapy, Career Coaching, Mediation and Family Planning.

03/15/2026

Growth is in the air 🌷 We’re excited to share that GTS is expanding this spring. Grateful for the trust, support, and opportunity to continue serving our community in new ways.

03/14/2026

A question to pause and reflect on today… 💭

Are you growing, or just getting through the day? Sometimes life moves so fast that we forget to check in with ourselves. Taking a moment to reflect can be the first step toward meaningful change.

03/13/2026

We’re proud to share that Jamie Downie is now EMDR Certified! 👏

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps individuals process trauma, reduce distress, and move toward healing. Jamie’s continued dedication to advanced training reflects her commitment to providing the highest level of care to his clients.

03/12/2026

Looking to build healthier coping skills and stronger emotional balance?

Valerie Kowalski is leading a DBT group focused on developing practical tools for emotional regulation, distress tolerance, mindfulness, and improving relationships. DBT skills can help you navigate life’s challenges with greater confidence and resilience.

If you’re interested in learning more about the group, reach out to us today. 💬

03/11/2026

Mandolin Moody LMSW, was recently featured in AskMen discussing a question many people wonder about: how long does it actually take to fall out of love?

Her insights explore how emotional connection, relationship dynamics, and personal growth all play a role in how our feelings change over time. Love rarely shifts overnight—it’s often a gradual process shaped by many factors.

Read the full feature here:
https://www.askmen.com/dating/relationship-advice/how-long-does-it-take-to-fall-out-of-love.html

03/10/2026

Why are more men starting to date after 25? 🤔

In her newest blog, Danielle Dellaquila explores the social and emotional factors behind why some men wait longer to pursue relationships—and what it says about modern dating and personal readiness.

Read more here:
https://www.gatewaytosolutions.org/why-men-start-dating-after-25/

03/09/2026

Knowing when to walk away from a relationship is never easy—but sometimes the hardest decisions are the ones that lead to the most growth. 💭

In this video, therapist Christina Bradley shares insights into recognizing when a relationship may no longer be serving you and how to approach that realization with compassion and clarity.

Sometimes it’s not about one big moment but about patterns over time—repeated cycles without growth, ongoing hurt, or a sense of disconnection from the partnership.

Explore the blog here👇:
https://www.gatewaytosolutions.org/how-to-know-its-time-to-end-your-relationship/

03/08/2026

Growth doesn’t come from getting everything right — it comes from staying curious, compassionate, and willing to learn along the way 🤍
At Gateway to Solutions, we believe every setback can be a stepping stone toward insight, resilience, and meaningful change.

Save this as a reminder to keep going.

03/06/2026

Proud to celebrate Jamie Downie as a KAP-certified therapist ✨
Ketamine-Assisted Psychotherapy is a powerful, evidence-based approach that supports deeper healing, insight, and emotional flexibility — and Jamie brings skill, intention, and compassion to every part of the process.

When expertise meets heart, meaningful change is possible 🤍

03/05/2026

🌿 Pause. Breathe. Be here now. 🌿
Valerie’s mindfulness video is a beautiful reminder that the present moment is the only one we truly have — and giving ourselves permission to slow down can change everything. ✨

Take a breath with me, watch the video, and let yourself return to the here and now 🧘‍♀️💛

03/04/2026

✨ “Many people receive more messages that the second is easier… but that may not always be the case.” - Mandolin Moody, LMSW✨
Parenting isn’t always what the world tells us it should be, and Mandolin’s insights on balancing connection, individuality, and family with baby #2 are thoughtful, real, and deeply human. From growing pains to honoring your own experience, this blog champions authenticity in every season of life 👶🤍

🔗 Link in bio to read the full post!

Address

111 Broadway, 9th Fl. , Suite 905 (Fidi, Tribeca, Fulton Subway Hub)
New York, NY
10006

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Telephone

+18003334116

Website

http://www.gatewaytosolutions.org/

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Dr. Paul Gregory, DDS
57 W 57th Street
Magnus Wellness
16 E 40th Street, Fl 4

GOAL-ORIENTED PSYCHOTHERAPY, COUPLES THERAPY, CAREER COACHING, MEDIATION, AND FAMILY PLANNING.

Now, for the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, families and organizations to prosper and thrive. It’s wellness in a whole new way.