07/03/2022
The Five Factors of Health
1. Nutrition...organic and healthy
2. Exercise...body must be in motion daily
3. Rest and Sleep...honor rest work ratio
4. Healthy State of Mind...brain will take you there
5. Spinal health...chiropractic a must to keep nerve system clear and unimpeded
After 44 years in Chiropractic, I can see clearly now.