30 Days To Gluten Free

30 Days To Gluten Free Your resource for surviving *and even thriving* while making a major life change. Make 2012 the year you finally take control over your health.

1 day • Get started
5 days • Feel it
15 days • In the groove
30 days • Done deal! Start by cutting GLUTEN from your diet. The results will surprise you. The first 30 days are key to making a major change in your life habits --but it can be done when you have the right information, inspiration, resources and support. If you have questions in the meantime, contact dea@deamckenzie.com

YES YES YES
11/08/2015

YES YES YES

Eating habits are changing across the country and food companies are struggling to keep up.

I wish it weren't so.
05/22/2015

I wish it weren't so.

High Fructose Corn Syrup Manufactures are trying to convince consumers into thinking that HFCS is like sugar by changing its name to Fructose. When the FDA rejected the corn syrup bid, the manufactures are trying to hide it under the name “fructose”. According to the Corn Refiners Association (CRA),…

McDonald's fries contain wheat and dairy and a bunch of other not so good stuff.
01/23/2015

McDonald's fries contain wheat and dairy and a bunch of other not so good stuff.

McDonald's has finally revealed what goes into its french fries.

10/22/2013

We Got Glutened! After keeping my daughter on a GF (and Casein-free) diet for almost 5 years (even longer for me), I can't believe I messed up and have been feeding her WHEAT bread since Friday! We thought her stomach cramps and diarrhea were from some questionable chicken but apparently I picked up the wrong bread at the store. I am horrified! Even GF Pro's have to continue to be diligent label readers! I still can't believe I did this.

Free online Gluten Summit - looks interesting!
10/16/2013

Free online Gluten Summit - looks interesting!

Brought to you by TheDr.com

It's a MYTH and a MISCONCEPTION that gluten intolerance results only in gastro issues. It can do damage to so many other...
10/10/2013

It's a MYTH and a MISCONCEPTION that gluten intolerance results only in gastro issues. It can do damage to so many other parts of your body.

Unfortunately, today most people do not understand the difference between gluten sensitivity and celiac disease. As a matter of fact, this is one of the reasons why so many patients fail to get properly diagnosed. Lab tests have traditionally focused on diagnosing celiac disease. This has

09/13/2013

Today is Celiac Awareness Day and we're hoping you'll help us spread the word! Share this post to bring more awareness to CD and help improve diagnosis rates! Also check out our Pinterest board for lots of resources: http://bit.ly/181tik7

09/06/2013

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