Southwest Myofascial Release

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Pain affects everyone at some point, and Southwest Physical Therapy is here to help people find relief. While aches and soreness are found in the body, they come from the mind, which is why we take a holistic approach to releasing this energy from targeted areas. We are authentic healers who utilize multiple disciplines, including myofascial release and crystal light therapy. By combining various techniques, we’re able to help you find results so you can be your normal, agile, pain-free self again.

Many active adults are searching for natural, movement-based ways to support long-term back health and feel more confide...
03/30/2026

Many active adults are searching for natural, movement-based ways to support long-term back health and feel more confident in motion.

This FREE in-person workshop offers strategies others are using to care for their spine—without medications or invasive procedures.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/april-2026-workshop-registration

Back discomfort, limited mobility, or recurring discomfort can hold many adults back from staying active.Join us at this...
03/28/2026

Back discomfort, limited mobility, or recurring discomfort can hold many adults back from staying active.

Join us at this FREE in-person event and discover movement-based strategies others are using to support better mobility and function—without relying on medications or invasive procedures.

🗓️ Join us on April 18th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot:https://info.southwesthealing.com/april-2026-workshop-registration

24 Hours Until the Workshop!The wait is almost over! Tomorrow, join Aracelli Bonaudi for an inspiring session on natural...
03/27/2026

24 Hours Until the Workshop!
The wait is almost over! Tomorrow, join Aracelli Bonaudi for an inspiring session on natural strategies to support your back and encourage gentle movement. This is your chance to explore simple, approachable ways to feel more at ease in your body. 🌼

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Almost Full! Only a Few Spots Remain!Our workshop is nearly at capacity! If you’ve been thinking about joining us to lea...
03/25/2026

Almost Full! Only a Few Spots Remain!

Our workshop is nearly at capacity! If you’ve been thinking about joining us to learn natural ways to support back health and improve mobility, now is the time to reserve your spot. This educational event with Aracelli Bonaudi focuses on gentle strategies that help you move more comfortably and confidently. 🌿

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Hearing from others who have experienced relief and renewed confidence in their movement can be incredibly encouraging. ...
03/24/2026

Hearing from others who have experienced relief and renewed confidence in their movement can be incredibly encouraging. Many people come to Southwest Myofascial Release after trying numerous approaches without lasting success.

Aracelli is known for her thoughtful, intuitive understanding of how the body works and how to gently release the tension that contributes to back discomfort.

At our upcoming Back Health Workshop on March 28th at 10 AM, you’ll learn some of the same supportive principles that have helped so many people move with greater ease and confidence.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Discover simple, natural ways to support your strength and comfort at our upcoming workshop with Aracelli Bonaudi. Learn...
03/23/2026

Discover simple, natural ways to support your strength and comfort at our upcoming workshop with Aracelli Bonaudi. Learn how gentle, movement-based strategies can help you feel more confident and at ease in your body. Explore how physical therapy techniques may encourage better mobility and support long-term comfort. 🌼

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

The countdown has begun.In just 7 days, Aracelli Bonaudi will be hosting a FREE Back Health Workshop designed to help yo...
03/21/2026

The countdown has begun.

In just 7 days, Aracelli Bonaudi will be hosting a FREE Back Health Workshop designed to help you better understand mobility challenges and learn supportive strategies for improving daily movement.

If you’ve been managing back discomfort or simply want to feel more confident staying active, this workshop is a great opportunity to gain helpful insight and practical tools.

Join us on March 28th at 10 AM at Southwest Myofascial Release and take the first step toward moving with greater comfort and confidence. Seats are limited, so be sure to reserve your spot soon.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Myth: If you’re experiencing back discomfort, the best thing to do is avoid movement altogether.Fact: While gentle rest ...
03/19/2026

Myth: If you’re experiencing back discomfort, the best thing to do is avoid movement altogether.

Fact: While gentle rest can sometimes help, staying inactive for too long often leads to more stiffness and slower recovery. Movement, when done thoughtfully and safely, can support mobility and help the body adapt more comfortably over time.

At our FREE Back Health Workshop on March 28th at 10 AM, Aracelli Bonaudi will explain why movement matters and how simple strategies can support your back naturally and gently.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Many people wonder whether this workshop will actually be helpful for them. The answer is simple. This event is designed...
03/17/2026

Many people wonder whether this workshop will actually be helpful for them. The answer is simple. This event is designed for anyone who wants to better understand their back health and learn practical strategies for improving movement and comfort.

It’s not a workout class and it’s not about pushing through discomfort. Instead, it’s an educational space where you can explore supportive approaches, ask questions, and gain clarity about what your body may need.

Join Aracelli Bonaudi on March 28th at 10 AM for a welcoming and informative session focused on helping you move with more confidence.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

What could you gain from attending this workshop?During this session, you’ll discover supportive strategies that can hel...
03/15/2026

What could you gain from attending this workshop?

During this session, you’ll discover supportive strategies that can help improve everyday movement and reduce the tension that builds through daily routines. You’ll also learn practical ways to stay active while protecting your back and supporting long term mobility.

Aracelli will also explain common causes of back discomfort and how simple adjustments can make movement feel easier and more manageable.

Join us on March 28th at 10 AM for this free educational workshop and walk away with practical knowledge you can apply immediately in your daily life.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

If you’ve been dealing with back related tension or noticing changes in how your body moves, this workshop was created w...
03/14/2026

If you’ve been dealing with back related tension or noticing changes in how your body moves, this workshop was created with you in mind. Many people want to stay active and independent but feel unsure about what steps will actually help. This event is designed to provide clarity and supportive strategies for everyday movement.

Join Aracelli Bonaudi on March 28th at 10 AM to learn how gentle, whole body approaches can help you feel stronger, move with more confidence, and better understand your back health.

Seats are limited, so reserve your spot and take the first step toward moving more comfortably.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Did you know stretching plays an important role in helping your body move well? Flexibility supports healthy movement pa...
03/13/2026

Did you know stretching plays an important role in helping your body move well? Flexibility supports healthy movement patterns and can help reduce the tension that builds through everyday habits like sitting, standing, or repetitive movement. But stretching is just one part of the picture. Understanding how your body moves and where restrictions may be coming from can make a meaningful difference in how you feel day to day.

Join Aracelli Bonaudi on March 28th at 10 AM for a FREE educational workshop where you’ll learn practical ways to support your body naturally and gently while improving daily mobility and comfort.

🗓️ Join us on March 28th at 10am
📍 255 Windsor Place, Brooklyn, NY, 11218
📞 Call (718) 369-0505 for questions

👉 Register now to save your spot: https://info.southwesthealing.com/march-2026-workshop-registration

Address

255 Windsor Place
New York, NY
11218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 3am

Telephone

+17183690505

Website

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