Physis Physical Therapy

11/15/2025

Real stories. Real results.

Thank you for trusting us with your recovery journey! 💪

At 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗠𝗶𝗱𝘁𝗼𝘄𝗻 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝗖𝗶𝘁𝘆 & 𝗕𝗮𝘀𝗸𝗶𝗻𝗴 𝗥𝗶𝗱𝗴𝗲, 𝗡𝗝 we are committed to providing a concierge treatment experience to improve your body’s alignment, facilitate healing and eliminate pain. Physical Therapy in Midtown will help you improve the quality and control of your movements, balance, and stability to provide long-lasting relief.

𝟭𝟬,𝟬𝟬𝟬 + 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗧𝗿𝗲𝗮𝘁𝗲𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹
𝟭𝟱 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
𝟭𝟲𝟱+ 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀

𝗧𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗖𝗮𝗹𝗹
(NY) 212-706-7480
(NJ) 908-484-7600

11/12/2025

🏆 𝟭𝟬,𝟬𝟬𝟬+ 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗲𝘀 | ⭐ 𝟭𝟲𝟱+ 𝗿𝗲𝘃𝗶𝗲𝘄𝘀 | 💼 𝟭𝟱+ 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲

Your trusted destination for 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗻𝗲𝗮𝗿 𝗠𝗶𝗱𝘁𝗼𝘄𝗻 𝗡𝗬𝗖 𝗮𝗻𝗱 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗕𝗮𝘀𝗸𝗶𝗻𝗴 𝗥𝗶𝗱𝗴𝗲, 𝗡𝗝.
Get personalized care that delivers real results.

📞 Book your consultation today:

NY: 212-706-7480 | NJ: 908-484-7600

11/11/2025

🎯 Don’t just manage pain — end it!

10,000+ patients already trust 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 to bring back strength, motion, and confidence. 💪

📞 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙩𝙤𝙙𝙖𝙮!

NY: 212-706-7480 | NJ: 908-484-7600

10/28/2025

Training hard for your marathon? Don’t let shin pain slow you down! Shin splints are one of the most common injuries for runners — caused by overtraining or improper footwear.

With personalized physical therapy, we help you relieve pain, strengthen your lower legs, and get back to your stride safely.

Visit our clinic for a marathon-safe recovery plan.

𝟭𝟬,𝟬𝟬𝟬 + 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗧𝗿𝗲𝗮𝘁𝗲𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹
𝟭𝟱 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
𝟭𝟲𝟱+ 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀

𝗧𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗖𝗮𝗹𝗹

(NY) 212-706-7480
(NJ) 908-484-7600

10/24/2025

Real stories. Real results.

Thank you for trusting us with your recovery journey! 💪

At 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗠𝗶𝗱𝘁𝗼𝘄𝗻 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝗖𝗶𝘁𝘆 & 𝗕𝗮𝘀𝗸𝗶𝗻𝗴 𝗥𝗶𝗱𝗴𝗲, 𝗡𝗝 we are committed to providing a concierge treatment experience to improve your body’s alignment, facilitate healing and eliminate pain. Physical Therapy in Midtown will help you improve the quality and control of your movements, balance, and stability to provide long-lasting relief.

𝟭𝟬,𝟬𝟬𝟬 + 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗧𝗿𝗲𝗮𝘁𝗲𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹
𝟭𝟱 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
𝟭𝟲𝟱+ 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀

𝗧𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗖𝗮𝗹𝗹
(NY) 212-706-7480
(NJ) 908-484-7600

10/17/2025

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝘁𝗲𝗲𝗻 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 isn’t just injury treatment—it’s a proactive approach to safe athletic development that addresses the unique challenges of growing bodies and establishes lifelong healthy movement patterns.

• Teen athletes face 3 million sports injuries annually, with overuse injuries comprising nearly half of all cases due to vulnerable growth plates during rapid development periods.

• Functional Movement Screening and corrective exercises can improve assessment scores by 3.28 points on average, substantially reducing injury risk and recovery time.

• Proper warm-up routines guided by physical therapists decrease muscle injuries by 30-50%, while dynamic movements prepare bodies more effectively than static stretching alone.

• Early physical therapy intervention builds stronger bone density during the critical 20-30 age peak, supporting lifelong skeletal health and reducing osteoporosis risk.

• Beyond physical benefits, teens develop enhanced body awareness, discipline, and confidence through physical therapy—skills that translate into better academic performance and career success.

The investment in specialized teen sports physical therapy pays dividends far beyond competitive years, creating a foundation for healthy aging and sustained physical activity throughout life.

Read Detailed Guide on our blog:- https://www.physisrehab.com/why-physical-therapy-for-teens/

10/15/2025

Discover expert tips from a physical therapist on how to prevent sports injuries. Learn step-by-step exercises, warm-up routines, and recovery strategies to stay pain-free and perform at your best.

Discover expert tips from a physical therapist on how to prevent sports injuries. Learn step-by-step exercises, warm-up routines, and recovery strategies to stay pain-free and perform at your best.

09/04/2025

As we dive into Back to School season, remember to book your sessions for this fall! We’re here to support your PT journey at our Midtown NYC or Basking Ridge, NJ locations!

08/29/2025

From the to the start of football season, sports are on everyone’s mind. Are you experiencing a sports injury, or looking for support while you train? Here at Physis PT, our team of experts will provide you with strategies to support your athletic longevity.

Whether you’re experiencing joint pain or recovering from a major injury, the right physical therapist won’t just help you return to baseline – they’ll reshape your recovery process and end up boosting your athletic performance.

08/08/2025

Have you booked your August appointment yet? Plan ahead and make sure you secure your session at our Midtown NYC or New Jersey clinic today!