Physis Physical Therapy

Physis Physical Therapy Physis Physical Therapy strives to provide physical therapy services in Midtown NYC for Orthopedic, Neuromuscular and Sports related Injuries.

12/24/2025

Benefits of Physical Therapy for Seniors

1️⃣ Improves Balance & Prevents Falls
Helps seniors stay steady and reduces fall risk.

2️⃣ Relieves Chronic Pain
Reduces arthritis, back, knee, and joint pain naturally.

3️⃣ Boosts Strength & Mobility
Keeps muscles strong and joints flexible for daily activities.

4️⃣ Enhances Posture & Stability
Corrects posture issues that cause pain and stiffness.

5️⃣ Speeds Up Recovery After Injury or Surgery
Faster healing from fractures, joint replacements, or hospital stays.

6️⃣ Improves Heart & Lung Health
Safe exercises that support overall cardiovascular wellness.

7️⃣ Supports Independence in Daily Living
Makes walking, climbing stairs, bathing, and household tasks easier.

8️⃣ Reduces the Need for Medications
Natural pain relief techniques lower dependence on painkillers.

Stop searching for "physical therapy near me" and come see the local experts. We have convenient locations in the heart of Midtown Manhattan and Basking Ridge, NJ.

Ready to start? ☎️ Call us now to book an appointment!

(NY) 212-706-7480
(NJ) 908-484-7600

👉 5 Clear Signs It’s Time to See a Physiotherapist1️⃣ Morning Stiffness That Won’t FadeWaking up stiff every day isn’t n...
12/18/2025

👉 5 Clear Signs It’s Time to See a Physiotherapist

1️⃣ Morning Stiffness That Won’t Fade

Waking up stiff every day isn’t normal. If tightness lasts hours or limits movement, it may signal muscle or joint dysfunction that physiotherapy can correct safely.

2️⃣ Pain With Prolonged Sitting or Standing

If pain builds up while sitting at a desk or standing too long, your posture, muscles, or joints may be overloaded. A physiotherapist can restore balance and mobility.

3️⃣ Weakness on One Side of the Body

Feeling weaker on one side can affect walking, lifting, or balance. Physiotherapy helps identify nerve or muscle issues early and prevents long-term complications.

4️⃣ Recurring Headaches or Neck Tension

Frequent headaches or constant neck tightness often come from poor posture or muscle strain. Physiotherapy targets the root cause, not just the symptoms.

5️⃣ Clicking or Popping in Joints

Hearing clicks or pops with pain or stiffness may indicate joint dysfunction. A physiotherapist can improve joint mechanics and prevent further damage.

If you are searching for an expert Physiotherapist near Midtown NY or Physiotherapist near Riverwalk Village, give us a call to book your appointment.

Give us a Call
📍 NY: 212-706-7480
📍 NJ: 908-484-7600




Back pain should never be ignored — especially when it starts affecting your daily routine, posture, or sleep.If you’re ...
12/13/2025

Back pain should never be ignored — especially when it starts affecting your daily routine, posture, or sleep.

If you’re experiencing ongoing stiffness, lower back pain, or discomfort while sitting, standing, or walking, these are clear signs you need to consult a physiotherapist for back pain.

At Physis Physical Therapy, we provide expert physical therapy for back pain using personalized, evidence-based treatment plans focused on long-term relief, mobility improvement, and injury prevention.

📍 Searching for:
✔ Physiotherapist for back pain near Midtown New York
✔ Physiotherapist for back pain near Basking Ridge, New Jersey

Our licensed physical therapists specialize in treating acute and chronic back pain, postural issues, muscle tightness, and spine-related conditions — without unnecessary medication or surgery.

📞 Schedule your appointment today:
📍 New York (Midtown): 212-706-7480
📍 New Jersey (Basking Ridge): 908-484-7600

📍 Clinic Locations:
New York Physical Therapy Clinic:
6 E 39th Street, Suite 704, New York, NY 10016

New Jersey Physical Therapy Clinic:
665 Martinsville Rd, Suite 219, Basking Ridge, NJ 07920

Early physiotherapy leads to faster recovery and better movement.
Take the first step toward a pain-free back today.













12/03/2025

Struggling with headaches? You’re not alone — and you don’t have to suffer through it.
At Physis Rehab, our expert therapists help you find the root cause and long-lasting relief.

✨ Looking for physical therapy near Midtown or physical therapy near Basking Ridge? We’re here for you!

📞 Call for an appointment:
NY: 212-706-7480
NJ: 908-484-7600

📍 Visit Us:
NY: 6 E 39th Street, Suite 704, NY 10016
NJ: 665 Martinsville Rd, Suite 219, Basking Ridge, NJ 07920

Real stories. Real results.Thank you for trusting us with your recovery journey! 💪At 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗠𝗶𝗱𝘁𝗼𝘄𝗻 ...
11/15/2025

Real stories. Real results.

Thank you for trusting us with your recovery journey! 💪

At 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗠𝗶𝗱𝘁𝗼𝘄𝗻 𝗡𝗲𝘄 𝗬𝗼𝗿𝗸 𝗖𝗶𝘁𝘆 & 𝗕𝗮𝘀𝗸𝗶𝗻𝗴 𝗥𝗶𝗱𝗴𝗲, 𝗡𝗝 we are committed to providing a concierge treatment experience to improve your body’s alignment, facilitate healing and eliminate pain. Physical Therapy in Midtown will help you improve the quality and control of your movements, balance, and stability to provide long-lasting relief.

𝟭𝟬,𝟬𝟬𝟬 + 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗧𝗿𝗲𝗮𝘁𝗲𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹
𝟭𝟱 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
𝟭𝟲𝟱+ 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀

𝗧𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗖𝗮𝗹𝗹
(NY) 212-706-7480
(NJ) 908-484-7600

🏆 𝟭𝟬,𝟬𝟬𝟬+ 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗲𝘀 | ⭐ 𝟭𝟲𝟱+ 𝗿𝗲𝘃𝗶𝗲𝘄𝘀 | 💼 𝟭𝟱+ 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲Your trusted destination for 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗻𝗲𝗮𝗿 𝗠𝗶𝗱𝘁...
11/12/2025

🏆 𝟭𝟬,𝟬𝟬𝟬+ 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗲𝘀 | ⭐ 𝟭𝟲𝟱+ 𝗿𝗲𝘃𝗶𝗲𝘄𝘀 | 💼 𝟭𝟱+ 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲

Your trusted destination for 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗻𝗲𝗮𝗿 𝗠𝗶𝗱𝘁𝗼𝘄𝗻 𝗡𝗬𝗖 𝗮𝗻𝗱 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗕𝗮𝘀𝗸𝗶𝗻𝗴 𝗥𝗶𝗱𝗴𝗲, 𝗡𝗝.
Get personalized care that delivers real results.

📞 Book your consultation today:

NY: 212-706-7480 | NJ: 908-484-7600

🎯 Don’t just manage pain — end it!10,000+ patients already trust 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 to bring back strength, motion,...
11/11/2025

🎯 Don’t just manage pain — end it!

10,000+ patients already trust 𝗣𝗵𝘆𝘀𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 to bring back strength, motion, and confidence. 💪

📞 𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙩𝙤𝙙𝙖𝙮!

NY: 212-706-7480 | NJ: 908-484-7600

Training hard for your marathon? Don’t let shin pain slow you down!  Shin splints are one of the most common injuries fo...
10/28/2025

Training hard for your marathon? Don’t let shin pain slow you down! Shin splints are one of the most common injuries for runners — caused by overtraining or improper footwear.

With personalized physical therapy, we help you relieve pain, strengthen your lower legs, and get back to your stride safely.

Visit our clinic for a marathon-safe recovery plan.

𝟭𝟬,𝟬𝟬𝟬 + 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗧𝗿𝗲𝗮𝘁𝗲𝗱 𝗼𝘃𝗲𝗿𝗮𝗹𝗹
𝟭𝟱 𝗬𝗲𝗮𝗿𝘀 𝗼𝗳 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
𝟭𝟲𝟱+ 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀

𝗧𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁, 𝗚𝗶𝘃𝗲 𝘂𝘀 𝗮 𝗖𝗮𝗹𝗹

(NY) 212-706-7480
(NJ) 908-484-7600

Address

6 E 39th Street Suite 704 NY
New York, NY
10016

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+12127067480

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