Muscle Mechanic, LLC

Muscle Mechanic, LLC As a Posturologist and MAT Specialist, I align posture and activate muscle so you can move pain free! Contact us today to book an appointment!

Muscle Mechanic is a personal training and healing business serving clients in the New York City area. In business since 2009, we provide cutting-edge fitness and healing modalities to get your body working right so that you can move better and feel better fast. In addition to personal training, some of our services include Pilates, boxing, weight training, muscle activation techniques, and posturology.

04/24/2026

Next week I have an isometric workout for you!

So if your looking for a workout to strengthen your whole body using isometrics and very little equipment then follow and see next weeks post.

04/16/2026

When restarting your fitness program the quickest way to get results is to go slow!

If you want things to move faster and go further reach out to me about Posturology!

03/14/2026

Postural Symmetry = Muscular Balance and Energy Efficiency!

Your tonic postural system is sub cortical! It’s operated by the conscious mind!
03/10/2026

Your tonic postural system is sub cortical! It’s operated by the conscious mind!

😂😜😂😂😜😂😜😂😜😂😜😂😜😂😜😂
02/12/2026

😂😜😂😂😜😂😜😂😜😂😜😂😜😂😜😂

All metal gives off a micro current.
11/11/2025

All metal gives off a micro current.

10/14/2025
08/16/2025
Better physical performance begins with improving posture!
08/04/2025

Better physical performance begins with improving posture!

The best way to create symmetry in muscle function and postural alignment is with Posturology!
07/23/2025

The best way to create symmetry in muscle function and postural alignment is with Posturology!

Just a thought…
06/05/2025

Just a thought…

Address

129 West 29th Street, 2nd Floor
New York, NY
10001

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm
Sunday 10am - 4pm

Telephone

+19176561987

Website

Alerts

Be the first to know and let us send you an email when Muscle Mechanic, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Muscle Mechanic, LLC:

Shortcuts

Featured

Share