Wildy Wellness

04/27/2026

Playoff mode activated! ⛹🏽🏀 🔵🟠

04/12/2026

The Mushroom Inoculation workshop with & was honestly one of the most satisfying and therapeutic, educational workshops I've ever experienced.

Would you try this type of workshop?

03/18/2026

With all that's going on in this world, let's chose to LIVE.
Just popping in with proof of life. Hope all is well 💌 this is 44 🎂

02/03/2026

Oh hey 👋🏽 Happy New Year 2️⃣0️⃣2️⃣6️⃣

Just passing through with a little proof of life on this side of the internet ✅

How y'all been? Wild year huh? 😮‍💨 well at least there's sports.

11/15/2025

Travel, behind the scenes, and long days from last season. Posting a little, staying grateful a lot. 🙏🏽 Every year is a new adventure ☺️

10/30/2025

Be a helping hand 🤝 when you can

Today was a successful day, coordinated by the PS 11 Wellness Counsel, parent volunteers and One Love Community Fridge.

Thanks to the help of our community, we were able to fill 6 community fridges with one hour of donation collections 🥹🫶🏽

Did you know there are several fresh & free food fridges around the city, filled with snacks, dry goods, fresh fruits and veggies; To help fill the gap in healthy nutrition for those in our community who could use it?

Stop by, give or receive at any location at any time.

Follow to see locations

10/12/2025

I’m proud to share that I am now officially registered as a National Provider (NPI) through the U.S. Department of Health & Human Services.

This designation strengthens my commitment to offering elevated, integrative wellness care that’s federally recognized, transparent, and accessible for clients using HSA/FSA or insurance reimbursement.

Grounded in integrity. Backed by recognition. Centered around your wellbeing. 💚

08/15/2025

07/28/2025

👋🏽 hi. It's me again... It’s been a year. A whole one. 😅

I tried to make a recap reel but perfection was slowing me down—so here’s a soft start of the last 12+ months ☀️. Catching you up, one post at a time!

If you’ve been here since the beginning—or even if you’re new—drop a 🤞🏽 so I know you’re still with me. 😘

05/10/2025

Why is it worth choosing truth, even when it is hard?

Truth is the only way to live a meaningful and fulfilling life. Although the path may be rough and the journey challenging, it brings a sense of peace and fulfillment that nothing else can offer.

Choosing lies might seem easier at first because it often provides a convenient escape. It can start with one small lie, and before we know it, we find ourselves caught in a web of deception, realizing that it feels easier to lie than to face our problems. We might come to enjoy the convenience of avoiding difficult situations and portraying ourselves in a certain way, but lies only provide temporary satisfaction and ultimately lead to misery.

Always stand firmly with the truth. Although we may sometimes question our stance, when we realize the positivity it brings and the courage and strength it builds, we find our path becoming smoother and our journey more fulfilling, we come to understand the true power of truth.

Dr. Bhawns Gautam

04/09/2025

Now accepting new corporate clients with an extended list of services.

10/17/2024

What's new this season?? Our Infrared enhancements!

We have invested in some new amenities to compliment our services. Take a look at what a few minutes of infrared can do for you while you receive your core treatments.

Infrared light can have several benefits for your face, including:

Skin tightening: Infrared light can tighten sagging skin by stimulating collagen production and causing collagen fibers to contract. This can help smooth out wrinkles and fine lines.

Improved circulation: Infrared therapy can increase blood flow to your skin, which can deliver more nutrients and oxygen to your skin cells. This can lead to clearer, softer, and healthier-looking skin.

Reduced inflammation: Infrared light can help calm inflammation.

Acne treatment: The FDA has approved infrared light to treat pimples.