Grae Wellness

Grae Wellness Top Rated BIPOC owned and operated Wellness Collective. Whole-istic health and Preventative Medicine✨

Today is the final day to secure early bird pricing for Get in Touch.This Valentine’s Day, skip the routine and step int...
02/11/2026

Today is the final day to secure early bird pricing for Get in Touch.

This Valentine’s Day, skip the routine and step into an experience designed to slow you down and bring you back to each other. Link in bio!!!

Before wellness had labels, it was lived.Passed down through touch, plants, rest, and care.This carousel is an homage to...
02/01/2026

Before wellness had labels, it was lived.
Passed down through touch, plants, rest, and care.

This carousel is an homage to the Black healers who came before us —
the foundation of what we now call wellness.

👉🏽 Swipe through with intention.

You’ve been asking.We’ve been getting DMs.And now… it’s finally here.Get in Touch — our most anticipated Valentine’s Day...
02/01/2026

You’ve been asking.
We’ve been getting DMs.
And now… it’s finally here.

Get in Touch — our most anticipated Valentine’s Day experience — is officially live.

An intimate couples massage experience designed to deepen connection, build trust, and create a Valentine’s Day you’ll actually remember.

✨ Guided touch
✨ Intentional connection
✨ Limited capacity

Link is in bio. Early bird spots are extremely limited — once they’re gone, they’re gone.

If you know, you know.
If you don’t… you’re already late.

01/30/2026

If Valentine’s Day is about connection… why celebrate it the same way everyone else does?

This February 14th, couples are choosing connection over clichés.

Get in Touch is an immersive guided experience where you’ll learn the art of massage, deepen intimacy, and reconnect without distractions.

Not just a class.
Not just a date night.
A moment your relationship will remember.

Booking opens Saturday.🚨 Turn on notifications!
Early bird begins at $199 per couple.

Spots will be limited — and Valentine’s only happens once.

Don’t wait until it’s full to wish you booked.

01/25/2026

If you’re booking massages without a consultation,
you’re doing it wrong. 🚫

At Grae Wellness, your body is assessed first. ✅
Then stretched. ✅
Then treated with a customized 60-minute massage.✅

Stop booking basic massages.
Book The Grae Experience. ✨

Organic coffee or tea included. What are you waiting for? Click the link in bio.

Phones down. Presence up. ✨We’re creating intentional days centered around community, presence, and real connection insi...
01/12/2026

Phones down. Presence up. ✨

We’re creating intentional days centered around community, presence, and real connection inside . A full experience designed to step away from the scroll, reset your nervous system, and reconnect—with yourself and others.

Enjoy complimentary organic coffee, tea, and light refreshments as you move through meaningful conversation, breathwork, and grounding moments—no filters, just people.

Bring a friend. Bring curiosity. Leave notifications at the door. Link in bio!!

January isn’t burnout. It’s inflammation.Your body is still processing weeks of stress, sugar, poor sleep, and overstimu...
01/05/2026

January isn’t burnout. It’s inflammation.

Your body is still processing weeks of stress, sugar, poor sleep, and overstimulation.
Tight shoulders, low energy, stiffness? That’s inflammation talking — not laziness.

Support beats pushing harder.
Come see us for real relief.

01/05/2026

Bodywork is a conversation with your nervous system.
If stress, dehydration, and poor recovery are the loudest voices… relief has to work harder to be heard✨

🚨NYC Marathoners, this is non-negotiable. Secure your pre-race tune-up and post-race recovery at Grae Wellness now—sport...
09/30/2025

🚨NYC Marathoners, this is non-negotiable.

Secure your pre-race tune-up and post-race recovery at Grae Wellness now—sports massage, assisted stretch, cupping, compression sleeves, and our therapy bed are ready to carry you through!

Don’t wait. Your strongest finish starts with this appointment.

Address

89 Fifth Avenue Suite 802
New York, NY
10003

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+19174008490

Website

Alerts

Be the first to know and let us send you an email when Grae Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grae Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category