Spring Forward Consulting

Spring Forward Consulting The goal of Spring Forward Consulting is to provide a caring and supportive environment where client

My passion as a Breast Cancer Survivor is to raise awareness on early detection and provide services to survivors. Spring Forward Consulting provides support to women at various stages of their cancer journey and helpsnavigate them through the process. We provideeducation on breast cancer early detection, andtreatment. In addition, we help survivors with post treatment health and wellness. Spring Forward Consulting provides tools that promote health, women’s empowerment, and information onhow loved ones can show support. We teach womenhow to be proactive in their health through preventive care activities, promoting physical fitness, and a healthy nutrition. Here at Spring Forward Consulting we give women hope and encouragement to overcome their circumstances by Springing forward and embracing the“NOW”. Spring Forward Consulting provides the following services:
• Motivational Speaking
• Breast Cancer Support/Awareness
• Survivor Support Group
• Personal & Professional Development
• Organization & Productivity
• Relationship Coaching
• Communication Skills
• Inner Peace / Achieving Balance
• Health & Weight Management
• Supportive Care During Treatment

🔥💗 We’re Back!! BIGGER, BOLDER & STRONGER! 💗🔥Spring Forward Hope for Pink proudly presents the Sweat Fete Pink Awareness...
12/05/2025

🔥💗 We’re Back!! BIGGER, BOLDER & STRONGER! 💗🔥

Spring Forward Hope for Pink proudly presents the Sweat Fete Pink Awareness Health & Fitness Weekly Saturday Series!

Get ready to move, sweat, laugh, and empower yourself EVERY Saturday, starting December 6, 2025, from 10AM–12PM at East Flatbush Village Inc!
This community-powered fitness series is all about wellness, awareness, and coming together in support of breast cancer survivors and thrivers.

✨ FREE ADMISSION
✨ All Ages Welcome
✨ High-energy workouts with our amazing trainer
✨ Community, connection, and pure joy!

📍 1011 Utica Ave, Brooklyn, NY 11203 (between Tilden & Snyder Ave.)
💗 Sponsored by East Flatbush Village Inc
💗 In partnership with Council Member Farah Louis, District 45

Let’s end the year STRONG and step into 2026 with POWER, PURPOSE & PINK ENERGY!
Bring a friend, bring your family—let’s SWEAT FETE every Saturday! 🎉💪🎀

👉 REGISTER using the QR code on the flyer
🌐 www.HopeForPink.org
📞 917.561.0365

🎀💪

🩷✨ PINKGiving Food Giveback — This Sunday! ✨🩷Spring Forward Hope for Pink invites you to our annual PINKGiving Food Give...
11/20/2025

🩷✨ PINKGiving Food Giveback — This Sunday! ✨🩷
Spring Forward Hope for Pink invites you to our annual PINKGiving Food Giveback happening THIS SUNDAY, November 23rd, 2025 from 11am–3pm!

🍽️ Pick-Up Location:
JLoft
1055 East 45th Street • Brooklyn, NY 11203
Space sponsored by J Loft 💙

We’re honored to host this event in partnership with NYS Senator Kevin S. Parker, with support from Assemblywoman Monique Chandler-Waterman, Council Member Farah N. Louis, and our incredible community sponsors.

Let’s come together to support families, spread love, and ensure every table has a warm Thanksgiving meal.

Pull up, grab a meal, and share the joy. 💕

🩷✨ PINKGiving Food Giveback — This Sunday! ✨🩷Spring Forward Hope for Pink invites you to our annual PINKGiving Food Give...
11/19/2025

🩷✨ PINKGiving Food Giveback — This Sunday! ✨🩷
Spring Forward Hope for Pink invites you to our annual PINKGiving Food Giveback happening THIS SUNDAY, November 23rd, 2025 from 11am–3pm!

🍽️ Pick-Up Location:
JLoft
1055 East 45th Street • Brooklyn, NY 11236
Space sponsored by J Loft 💙

We’re honored to host this event in partnership with NYS Senator Kevin S. Parker, with support from Assemblywoman Monique Chandler-Waterman, Council Member Farah N. Louis, and our incredible community sponsors:

.llc
rootz



Let’s come together to support families, spread love, and ensure every table has a warm Thanksgiving meal.

Pull up, grab a meal, and share the joy. 💕

11/19/2025

🩷✨ PINKGiving Food Giveback — This Sunday! ✨🩷
Spring Forward Hope for Pink invites you to our annual PINKGiving Food Giveback happening THIS SUNDAY, November 23rd, 2025 from 11am–3pm!

🍽️ Pick-Up Location:
JLoft
1055 East 45th Street • Brooklyn, NY 11236
Space sponsored by J Loft 💙

We’re honored to host this event in partnership with NYS Senator Kevin S. Parker, with support from Assemblywoman Monique Chandler-Waterman, Council Member Farah N. Louis, and our incredible community sponsors.

Let’s come together to support families, spread love, and ensure every table has a warm Thanksgiving meal.

Pull up, grab a meal, and share the joy. 💕

🩷✨ PINKGiving Food Giveback This Sunday! ✨🩷Spring Forward Hope for Pink invites you to our annual PINKGiving Food Giveb...
11/18/2025

🩷✨ PINKGiving Food Giveback This Sunday! ✨🩷
Spring Forward Hope for Pink invites you to our annual PINKGiving Food Giveback happening THIS SUNDAY, November 23rd, 2025 from 11am–3pm!

🍽️ Pick-Up Location:
JLoft
1055 East 45th Street • Brooklyn, NY 11236
Space sponsored by J Loft 💙

We’re honored to host this event in partnership with NYS Senator Kevin S. Parker, with support from Assemblywoman Monique Chandler-Waterman, Council Member Farah N. Louis, and our incredible community sponsors


rootz




Let’s come together to support families, spread love, and ensure every table has a warm Thanksgiving meal.

Pull up, grab a meal, and share the joy. 💕

🔥💜 October is Domestic Violence Awareness Month! 💜🔥Join us for a powerful evening of healing, movement, and empowerment ...
10/29/2025

🔥💜 October is Domestic Violence Awareness Month! 💜🔥
Join us for a powerful evening of healing, movement, and empowerment through SOCA FITNESS — a dance/movement therapy session designed to help individuals overcome trauma and reclaim their strength. 💪🏽🎶

🗓 Friday, October 31, 2025
🕢 7:30 PM – 9:30 PM
📍 1011 Utica Avenue (Corner of Tilden Ave)

💃🏾 Bring your flag, bring your energy, bring your voice!
Together, we’ll move, connect, and raise awareness against domestic violence.

✨ Featuring:
Nicole Sharpe – Presenter
Mary Legagneur & Cynthia Walker – Instructors
Miriam Pierre-Louis & Cynthia Jean, LMSW – Speakers

Hosted by Assemblywoman Monique Chandler-Waterman
In partnership with The Heather Hurley Foundation for the Prevention of Domestic Violence and NYS Office for the Prevention of Domestic Violence.

🌿 Join us for the PurposeLife Church Health & Wellness Fair! 🌿Empower your mind, body, and spirit with a day dedicated t...
10/24/2025

🌿 Join us for the PurposeLife Church Health & Wellness Fair! 🌿

Empower your mind, body, and spirit with a day dedicated to health, healing, and holistic living! 💪🏽✨

🗓 Saturday, October 25 | 11 AM – 4 PM
📍 Purpose Life Church | 1895 Flatbush Ave, Brooklyn, NY 11210

Enjoy:
✅ Free fitness classes & workshops – Zumba, Soca Dance, CPR, Nutrition, Mental Health & Life Insurance

✅ Free health screenings – Blood Pressure, Diabetes, HIV, Mammogram, and more

✅ Giveaways & Resources – Seamoss drinks, healthy juices, cosmetic bags, self-care kits, and Narcan training

🎙 Featuring:
• Cynthia Jean, LMSW, LSW – Founder of Spring Forward Hope for Pink
• Hurricane – Founder of Afrobeat Burnout Fitness
• Stacey Bonello – Bonello’s Sweet Spot
• Flo – Blends of Nature BK

💖 In partnership with NYC Council Member Farah N. Louis

👉🏽 Register now: bit.ly/plchealth25

✨ Pink & Pampered: A Breast Cancer Awareness & Wellness Event ✨Join us as we celebrate Strength, Survivorship, and Siste...
10/23/2025

✨ Pink & Pampered: A Breast Cancer Awareness & Wellness Event ✨
Join us as we celebrate Strength, Survivorship, and Sisterhood 💖

I’m honored to serve as the Keynote Speaker, sharing my journey as a two-time breast cancer survivor, psychotherapist, and founder of Spring Forward Hope for Pink. Together, we’ll reflect, recharge, and rise—embracing the truth that caring for our minds is just as essential as caring for our bodies. 🌸

🗓 Friday, October 24th
🕒 3:00 PM – 5:00 PM
📍 P.S. 287 - The Dr. Bailey K. Ashford School, 50 Navy Street, Brooklyn, NY

💆🏾‍♀️ Reserve your self-care session & register for a mammogram screening — scan the QR code on the flyer!

Let’s continue to uplift one another and honor the beauty of healing, hope, and sisterhood. 💕

💖✨ You’re Invited! ✨💖Join us for a Kendra Gives Back Event in support of Spring Forward Hope for Pink empowering women t...
10/23/2025

💖✨ You’re Invited! ✨💖
Join us for a Kendra Gives Back Event in support of Spring Forward Hope for Pink empowering women through healing, strength, and hope! 🌸

🛍️ Shop in person:
📍 Kendra Scott Soho Flagship – 126 Spring Street
🗓️ Sunday, October 26 | 2 PM – 4 PM
Enjoy complimentary sips & sweets while you shop for a cause!

💻 Shop online:
🗓️ October 24–26
Use code 👉 GIVEBACK-HOPEPINK at checkout on https://www.kendrascott.com

✨ 20% of your purchase will benefit Spring Forward Hope for Pink to support breast cancer survivors and community wellness initiatives.

Let’s shop for good, give back, and make an impact together! 💕

🌸💗 Hello October… Hello Breast Cancer Awareness Month 💗🌸In 2014, I heard the words that no one is ever prepared for: “Yo...
10/01/2025

🌸💗 Hello October… Hello Breast Cancer Awareness Month 💗🌸

In 2014, I heard the words that no one is ever prepared for: “You have breast cancer.” That moment changed my life forever. Since then, my journey has been one of tears, treatment, and triumph.

I’ve walked through surgeries, chemotherapy, and radiation. I’ve battled fear, doubt, and pain. Yet through it all, I’ve also found strength, resilience, and purpose. Today, I am not only celebrating my survivorship but also honoring every woman and man who has faced this disease with courage.

This month is deeply personal for me. It’s a reminder of how far I’ve come and a time to uplift those still in the fight. I am proud to stand as a voice for awareness, early detection, and the importance of never giving up hope.

To my fellow survivors, warriors, and thrivers—you inspire me every single day. To those we’ve lost, your memory fuels our fight. And to those still in the battle, know that you are not alone. 💕

October is more than just pink ribbons, it’s a movement of love, strength, and community. Let’s wear our pink proudly, share our stories boldly, and continue to fight fiercely for a world without breast cancer.

Here’s to 11 years of life since that first diagnosis… and to celebrating not just this month, but every single day I’m blessed to be here. 🙏💗

💖💪 Get ready to SWEAT for a CAUSE! 💪💖Join us at Paerdegat Park on Saturday, October 4, 2025 | 12PM–5PM for the 10th Annu...
09/05/2025

💖💪 Get ready to SWEAT for a CAUSE! 💪💖

Join us at Paerdegat Park on Saturday, October 4, 2025 | 12PM–5PM for the 10th Annual Sweat Fête Pink Awareness Health & Fitness Event 🎉

This FREE community event is all about spreading awareness, promoting health, and celebrating strength and survivorship. Expect:
✨ High-energy fitness sessions
✨ Music, food & vendors
✨ Raffles & giveaways
✨ Community love & empowerment

🎀 Wear something PINK and bring your energy, family, and friends—it’s going to be unforgettable!

📍 Paerdegat Park (Albany Ave btw Foster Ave & Farragut Rd)
🎶 Music by EZpass & K-Dwag Ent.

🤝 In partnership with Council Member Farah Louis & NYS Senator Kevin Parker
💎 Powered by EmblemHealth

🔗 Donate & support via the link in bio!

Address

9613 Flatlands Avenue
New York, NY
11236

Telephone

+17188013799

Website

Alerts

Be the first to know and let us send you an email when Spring Forward Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spring Forward Consulting:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category