J Train

J Train Joe Maysonet (“JoeTrainer”) is a fitness innovator. In his 20 years in the business, he has tra

We are a small and exclusive group of fitness artists and exercise specialists. Our wellness group consists of four trainers, two yoga instructors, an acupuncturist a massage therapist. We offer the highest level of training, as well as Dance class, yoga classes, cardiovascular classes, boot camps, and we host our own cycling team. Our mission is to create an all-inclusive, individualized gym experience for our members. Through tailored, comprehensive fitness programs and personalized attention to each member’s wellness journey, we seek to create positive changes in their lives and the community as a whole. In fitness, as in business, success relies on all elements working harmoniously together. Offering our members a seamless and interactive network of health and fitness opportunities is at the heart of our endeavors.

🌟 **Excellence Personified** 🌟Dive into the vibrant world of   with the inspiring works of  and ! Their unique styles ch...
09/26/2024

🌟 **Excellence Personified** 🌟

Dive into the vibrant world of with the inspiring works of and !

Their unique styles challenge perceptions and ignite creativity. 🖌️✨

At , we celebrate the beauty of art that speaks to the heart and soul.

Namaste, everyone! 🙏 Did you know that Namaste is a traditional Hindu greeting that has found broad use in the yoga comm...
02/14/2024

Namaste, everyone! 🙏 Did you know that Namaste is a traditional Hindu greeting that has found broad use in the yoga community and modern parlance? It literally means “I bow to you” and carries the connotation that I acknowledge the divinity and humanity within you and therefore I respect and value you.

This simple yet powerful greeting has become a symbol of peace, respect, and unity in the yoga community and beyond. It’s a beautiful reminder of the interconnectedness of all beings and the importance of acknowledging and honoring the divine within each other.

So the next time you say Namaste at the end of your yoga practice, remember the deeper meaning behind it and let it resonate within you. 🧘‍♀️🧘‍♂️






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The key to Parsvakonasana , the side angle pose,  lies in its’ geometry.  Establish strength & length by finding the rig...
01/30/2024

The key to Parsvakonasana , the side angle pose, lies in its’ geometry. Establish strength & length by finding the right angles (90 degrees) for the feet, shin and knee and then straighten the straight side. Firm engagement of the core and gluts is essential.🙏🏼

Power is beauty.
Stability is fundamental.




Painting:

Address

505 Greenwich Street
New York, NY
10013

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

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