Solstice Physiotherapy

Solstice Physiotherapy Pelvic Floor Physical Therapy and Wellness. We treat both men and women suffering from any type of pelvic floor dysfunction.

Long Island Location: Great Neck
8 Bond Street, Suite 301
Great Neck, NY 11021

11/26/2025

Proper deadlift form with Emma and Lexi! 🖤

11/18/2025

How to wear an SI belt with Lexi and Emma!

08/07/2025

Mythbusters: Emsella Chair *e

07/31/2025

Jaw dysfunction and pelvic floor dysfunction are related! Take care of your jaw 🖤

What is endometriosis? Endometriosis is when tissue similar to the tissue inside the uterus is found outside the uterus....
03/07/2023

What is endometriosis? Endometriosis is when tissue similar to the tissue inside the uterus is found outside the uterus. Researchers are continuing to work to figure out why this happens. This tissue can contribute to inflammation, pain, and scar tissue in some people. Inflammation can cause pain and a myriad of other issues that we will discuss in further detail throughout the month.

In honor of endometriosis awareness month, we will be discussing endometriosis.Our goal is to educate our patients about...
03/03/2023

In honor of endometriosis awareness month, we will be discussing endometriosis.

Our goal is to educate our patients about endometriosis and help them manage their pain through physical therapy.

Did you know that muscular tightness can contribute to endometriosis pain? Stay tuned this month to learn more & comment below with any endo related questions you want us to answer 👇🏻

Abdomino phrenic Dyssynergia is a dysfunction of the diaphragm. Your diaphragm is the muscle at the bottom of your rib c...
02/24/2023

Abdomino phrenic Dyssynergia is a dysfunction of the diaphragm. Your diaphragm is the muscle at the bottom of your rib cage that helps you breathe. In a normally functioning diaphragm and abdomen, the abdominals contract and the diaphragm relaxes during digestion to allow food to digest. With Abdomino phrenic dyssynergia, the abdominal muscles relax and the abdominal muscles contract. This leads to abdominal bloating, constipation, and pain.

If you do have pelvic floor muscle dysfunction, pelvic floor therapy can help. A mixture of hands on techniques to relax...
02/22/2023

If you do have pelvic floor muscle dysfunction, pelvic floor therapy can help. A mixture of hands on techniques to relax the muscles and biofeedback to re-train coordination will help. Your pelvic floor therapist will also review good bowel habits such as regular eating, fiber, eating breakfast, and trying to have a bowel movement at a similar time each day.

To test for dyssynergic defecation, your doctor may use a test called anore**al manometry. In this test, a small balloon...
02/20/2023

To test for dyssynergic defecation, your doctor may use a test called anore**al manometry. In this test, a small balloon at the end of a catheter is inserted into the re**um. A small amount of air is inflated into the balloon. The test will detect pushing force, whether or not the muscles are relaxing properly, and if your re**al sensation is normal.

Dyssynergic defecation is a pelvic floor muscle coordination issue. In this case, the pelvic floor muscles are not worki...
02/16/2023

Dyssynergic defecation is a pelvic floor muscle coordination issue. In this case, the pelvic floor muscles are not working properly when you try to have a bowel movement. The muscles most commonly contract instead of relax. In other cases, there is not enough force from the muscles to push the stool out. This can cause chronic constipation and hard stool, making it even more difficult to pass a bowel movement.

Ulcerative colitis involves inflammation including sores along the lining of the large intestine (colon) and re**um. Cro...
02/13/2023

Ulcerative colitis involves inflammation including sores along the lining of the large intestine (colon) and re**um. Crohn's disease impacts the small intestine more commonly, however, can also impact the large intestines and upper GI system in more rare cases. Crohns is inflammation of the lining of the GI tract in these areas.

Comment below with any questions you have! 👇🏻💫

Address

315 Madison Avenue, Suite 2100
New York, NY
10017

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm

Telephone

+19292692505

Website

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