11/28/2025
Seasonal Affective Disorder (SAD) is more than “winter blues.” It can bring low mood, fatigue, irritability, and withdrawal—and it often shows up inside our closest relationships.
If this season feels heavier than usual, you do not have to navigate it alone. For more information, visit https://relationshipsuite.com/coping-with-seasonal-depression-sad-as-days-get-shorter-how-therapy-helps-you-and-your-relationship-stay-connected/