BeautyShamans

BeautyShamans The Future of Skincare is the Wisdom of the Past Ancient Inspired Wisdom for Healthy Skin
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First of all, it’s totally normal to have ugly days. We all have them. So on days when I “feel ugly” I pick one of those...
12/24/2025

First of all, it’s totally normal to have ugly days. We all have them. So on days when I “feel ugly” I pick one of those things 👆I choose one thing to feed my spirit, and like magic, my energy completely shifts. How? Because these are tangible ways to connect with myself deeply and directly. I am quite literally communicating and telling my body how to move, I’m instructing my hands on how to touch my face, I am subconsciously (and maybe consciously) processing the emotional imbalances that are making me feel “off.” I am changing my frequency simply by picking up a Gua Sha tool for the evening routine.

Then, because I know my cells are always listening to my thoughts, I tell myself this: “Beauty is not just my appearance, it is my essence, my energy, and my aura - it is often felt more than it is seen. Every day I evolve and grow in ways that may not be visible yet. Every day is a fresh opportunity to make conscious choices that align with what I want and who I want to be in this lifetime. Every day is an opportunity to practice what it’s like to love myself unconditionally.”

So the next time you have an “ugly day” - pick up a skincare tool, take your supplements, go get a facial, sweat it out at the gym, and know that no, you are not ugly, you’re just momentarily disconnected.

You’ve got to feel your beauty before you can see it.

12/21/2025

Results don’t always come from effort alone, they come from proper technique. With the right guidance, you can learn how to position your body, face, and tools correctly.

Join the Skin Within Studio and refine your skills through our immersive, flow-style ritual classes.

Comment JOIN to start a free trial.

12/20/2025

Comment “CLEAN” for the link to the oil cleanser that helped clear my acne.

I formulated it with 4 different carrier oils and seaweed extracts to target dirty pores and to get into the space between dead skin cells to really clean the skin and nourish the barrier.

It works with all skin types and can even be worn as a moisturizer. I also added lemon and other citrus essential oils because these are the best at cleaning - lemon essential oil will remove any grime or sticker residue from your old jars too (give it a try).

And no, the citrus that is added is not enough to cause photosensitivity. In aromatherapy, we learn the correct dosages of what is therapeutic and what will be too much and the levels we use are always safe (everyone thinks lemon is the most phototoxic when it is actually bergamot by the way).

When you get the link to my oil cleanser, there is a free full length tutorial you can watch as well so you can learn the correct way.

The bamboo washcloths I use are from a random brand, Ellie Cove (amazon) but I recently started using the new ones from and they are clean, disposable and work really well. When oil cleansing, you MUST use some kind of washcloth or facial towel to wipe the skin clean, if you do not, it can actually lead to worse acne.

Besides healing acne, the best part about oil cleansing is that it helps slow the aging process of the skin.

Our 20% off sale ends Dec 22nd

12/18/2025

I think my favorite thing in the whole world is when doctors say “facial exercise doesn’t work.”

Learn my method at beautyshamans.com

Transformation may unfold in a single moment or stretch out over time, but one thing never changes: we are always in mot...
12/11/2025

Transformation may unfold in a single moment or stretch out over time, but one thing never changes: we are always in motion. The real question is which direction you choose to go, because that choice is always yours.

True, lasting transformation begins from within. Stay focused, stay present, and move with intention each day. When you master who you are, you naturally grow into what you are meant to become.

Discover transformative tools, products and ritual classes to become your own beauty healer. Everything at beautyshamans.com

12/08/2025

Comment PRODUCTS and I’ll send you the link to all of these items in my routine.

You may experience one or all of these concerns from time to time, but regardless, it’s important to know what you can do to address them.

Rough skin? You need to double cleanse

Fine lines (not expression lines)? You need a water based serum

Dull, lifeless skin? You need to resurface and find something to moisturize the barrier

Flat, puffy face? You need to manipulate the skin tissue.

Feeling stressed or disconnected from yourself? You need to intentionally touch your face with love every day.

Assessment is the first step. Take a look in the mirror. What do you see? What do you feel? How is your self talk?

Take a look at your routine, is there a cleansing element? A water element? An exfoliant? something to protect the barrier?

Be your own beauty shaman.

12/06/2025

Fact: Muscles respond to exercise, they become bigger and stronger which creates lift and volume to the face.

Fun fact: The face is the only area of the body where muscles are directly attached to skin so where the muscles go, skin goes too.

Recommendation: You must be very careful and mindful that you’re not inadvertently creating wrinkles when you practice healthier facial expressions or facial lifts.

This is one very common mistake I see and I don’t want you to make it too! Not only will it potentially make crows feet worse, but you won’t see as much lift in the cheeks or softening of the nasolabial folds as you would like.

Learn how to do it right the first time and you’ll be set for success.

If you need more guided rituals, join the Skin Within Studio - we do a ton of these holding poses together. Go to beautyshamans.com or link in bio. I’ll see you in the Studio!

12/04/2025

Repost! This info has been helpful for many, so I wanted to share it again in case you missed it.

Fillers may be a silver bullet, but only for a short time. There will come a day when filler for marionette lines just doesn’t work anymore (I’ve seen it in my practice as a former injector).

For long term results, what works is consistent care and attention to the facial tissue (muscle, fascia, lymph, skin, etc).

In my professional opinion, you can do facial exercise, or you can do facial exercise + a little filler to boost, but you cannot rely on filler alone and expect facial longevity.

Tools and classes at beautyshamans.com ♥️

12/03/2025

Long time esthetician here to tell you that YES, you can get the same kind of tension relieving massage even when you have long nails. You just have to be a little creative in how you find the fascial adhesions in the face. I find knuckles to be amazing tools for that fascia manipulation. The health of your skin is only as healthy as the underlying tissue, so it’s important to keep your fascia flexible, hydrated and well circulated.

Always use a little slip on the skin first - I always use one of my seaweed omega oils (about 2-3 drops is enough) so that I can glide without friction and feed my skin marine nutrients that help with skin repair and protection.

The whole massage can be done in as little as 10 minutes - we do similar rituals in my Skin Within Studio classes.

Find everything at beautyshamans.com

11/28/2025

Comment “HOLIDAY” and I’ll send you the link to all the products mentioned.

Quick tip: Do the Gua Sha or reflexology step after the last skincare step. And I recommend doing the reflexology the night before seeing anyone you have to “hold space” for and then immediately after. Don’t let bad energy age you faster.

Black Friday Sale ends on Dec 1st! Save up to 25% off, discount applies at checkout.

11/26/2025

I know we just started the holiday season, but your summer body will be so thankful if you were to add this ritual into your weekly routine.

Comment BODY and I’ll send the link.

Other tips before you start:

- always use an oil or lotion on the skin before use
- Bruising may occur at first, this subsides in a few days and will happen less often as you strengthen the tissue
- If you have varicose veins, skip the vigorous massage and focus on opening lymph and draining (you can foam roll for deep fascia stimulation instead)
- Fascia movements can be done in any fashion, but lymph strokes should always be gentle, and always moving toward the center of the body.
- Consult doctor if pregnant or if you have any medical history.

How do I start?
A good way to start this practice is to do the fascia manipulation once a week and lymph drainage every day. Also watch the full length tutorial that is free and linked in the product description.

Benefits:

- Reduces cellulite and smooths skin
- Less pain, heaviness and leg tenderness
- Stronger, firmer skin tissue
- Slimmer looking legs (reduces water retention)

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Our Story

BeautyShamans prides itself on bringing you ancient inspired wisdom for healthier skin.

Beauty is a mindset and a way of life. What we eat, see, feel, hear, think, and apply to our skin are all forms of consumption. Everything we habitually consume impacts us at the cellular level, depleting or strengthening our energy and vibration.

Our skin is the physical result of our cellular health.

By returning to beauty practices and products from ancient times, and joining them with modern scientific understanding, we have created a truly holistic approach to skincare which we gladly offer to you. In place of the various 20th century chemicals you’ve probably heard of, you’ll see timeless natural substances like marine algae, seawater, seaweed extracts, essential oils, silver, rose quartz, and more. The effect of these powerful ingredients are strengthened by your intention, the use of facial massage and muscle stimulation. And we’ve got tools to help you there as well.