BeautyShamans

BeautyShamans The Future of Skincare is the Wisdom of the Past Ancient Inspired Wisdom for Healthy Skin
(5)

02/19/2026

Right now the tool I’m using and all of my Omega Oils are 20% off - sale ends Feb 21st at midnight. Comment RITUAL and I’ll send the link over with the discount code.

Now...the eyes....

One of the biggest questions I get is:�“Do I drain inward… or outward?”

The answer is - you can do both, but you MUST follow the pathways and connect the dots.

✨ Morning puffiness?�Drain inward first (you can go outward too but inward will get all the acute fluid buildup). Sweep fluid toward the inner canthus and nose, that’s often the closest exit point when fluid has pooled overnight. Then guide it down the natural drainage pathway toward the collarbone.

✨ Chronic puffiness or malar bags?�Go outward. Lay your tool flat and gently guide fluid across the cheek toward the lymph nodes near the ears, then down the neck to the collarbone (it helps to combine with neck release and tension relieving massage as well).

And none of it works if you skip the most important step:�Open the lymph at the ears, neck, and collarbone first.

If the exits aren’t open, the fluid has nowhere to go.

If you start feeling lost, just remember “connect the dots” - it’s that simple.

Want some practice first? Follow along with me in the Skin Within Studio, I like to combine massage, lymphatic drainage, fascia work and facial exercise together to create rituals that give results. Join in the link in bio or go to beautyshamans.com

02/16/2026

Comment STUDIO and I’ll send you a free 13 min Face Yoga class from inside The Skin Within Studio. 🤍

Lately I’ve been told I must have a chin implant… that I use Photoshop… that I secretly get filler and call it face yoga. 😂

None of that is true. And honestly? I take it as a compliment!

But more than that, it’s proof of what’s possible when you work with the body instead of against it.

No injection or surgical procedure can replace balanced muscle tone, supported fascia, healthy lymph flow, and a regulated nervous system. Structure changes when the system underneath it changes.

Is Face Yoga right for you?

There are so many gifted face yoga educators out there, and I truly love watching this field expand. It’s an honor to be part of a collective that’s redefining what beauty and aging can look like.

What makes my work different is that we go beyond the pose.

Inside the Studio, we focus on:
• precise technique
• nervous system regulation
• fascia and lymph support
• and deep self-connection

These aren’t scripted routines under bright lights. They’re ritual-style practices in a calm space where you learn to become your own healer through self touch and reconnection.

When the nervous system feels safe, the face softens.
When tension releases, lift happens naturally.
When you stop trying to “fix” your face, it begins to heal.

If you’re ready to experience that for yourself, comment STUDIO and I’ll send you the class. ✨

02/15/2026

A brief introduction to what is causing your eyes to change, and why you can’t treat all of them in the same way.

And by the way, you can’t treat ANY concerns around the eyes without treating the ENTIRE facial map.

Learn more about this in my Studio (linked in bio) - this is a topic we’ll be diving deeper into in our bi-monthly community calls. 💻

02/06/2026

Rare Offering ✨

I’m sharing a free 24-minute class on nasolabial folds when you comment FREE below.
(If you’re already a Skin Within Studio member, this class was added to the library just a few hours ago.)

The quick demo you’re seeing here includes many of the same movements we explore more fully in the class.

One important thing to remember:
Don’t try to erase nasolabial folds. That approach leads nowhere. Instead, learn to observe what’s happening around them.

Nasolabial folds are a signal that the structures above the fold need support:
muscle tone, bone stimulation, lymphatic flow, and nervous system balance.

When you stop chasing the line and start supporting the framework, the face responds differently. Over time, you’ll notice more lift, steadiness, and overall facial harmony.

This is a comprehensive, structural approach. There is no quick fix, and no single exercise that will naturally erase folds.

Softening nasolabial folds requires layering:
- releasing the downward pull of the jawline
- lifting and strengthening the cheek muscles
- easing tension around the nose
- releasing adhesions inside the mouth
- draining fluid retention
- lifting the scalp and fascia that support the entire face

When these systems are addressed together, the folds don’t need to be “fixed.”
They begin to soften as the face regains balance, support, and flow.

Lastly, energy matters. If you feel energetically heavy, the face often reflects that. Soothing, intentional rituals like this don’t just create physical change, they help shift the nervous system into a lighter, calmer state, allowing the face to look and feel more lifted.

Inside Skin Within Studio, we practice these techniques together - not as a quick fix, but as a consistent ritual that supports the face from the inside out.

If you’re ready to work with your facial structure instead of against it, you’ll feel at home here.

✨ Link in bio to join the Skin Within Studio

In 2016, I had three jobs.I worked full-time night shift as a nurse.During the day, I worked at a women’s wellness clini...
01/20/2026

In 2016, I had three jobs.

I worked full-time night shift as a nurse.

During the day, I worked at a women’s wellness clinic doing everything from basic nursing care to facials, laser hair removal, body contouring, microneedling, and injections.

And my third job (the one that lit me up) was making skincare.

At the time, I didn’t fully understand why I was pushing myself so hard. I didn’t have a master plan or a five-year strategy. I just knew I had to do it. I had this quiet dream of creating a skincare line one day, and my other jobs were simply how I paid for ingredients and supplies.

I made skincare in my kitchen and gave it away to friends and family. When they started asking where they could buy “that cream,” something clicked. I decided to take the leap and launch a brand.

I had no financial backing.
No marketing or business skills.
No mentors.

I was just following the pull and figuring it out as I went.

I wasn’t planning on jumping on the “2016 reflection” trend, but scrolling through old photos made me realize how pivotal that year truly was. It was the year my higher self quietly insisted I step onto the path I was meant for.

I also did some other very fun things in 2016 - chopped my hair off, got a cat, and somehow figured out how to get rid of cellulite in three months on my own.

It was a hard year.
But it was also deeply generous to me.

And I’m still grateful for every part of it 🤍


#2016

01/14/2026

Comment LIPS and I’ll send over the link and code. Or just go to and use code BEAUTYSHAMANS for 20% off.

Thank you for allowing me to use your beautiful photos!

Also, correction; my before and after photos are more like 3 minutes apart, you feel the vibration within 30 seconds of appyling (I misspoke).

Anyway, my favorite items are the Chap-It Balm and the Squeeze-It Balm and here’s what I love about this product:

- naturally plumps the lips within minutes, but also has cumulative effects

- uses a plant ingredient called Vibrathol to boost collagen and increase circulation without burning or stinging

- blended with nourishing and hydrating, natural, organic ingredients (like Shea Butter and Kukui Nut)

- waaay more affordable, natural looking, and longer lasting than lip filler

- easily works with your favorite lip color (just apply this first, then your lip tint)

Why should we care? Your lips and mouth are a marker of health. Thin, dry lips are associated with chronic facial tension which subconsciously signals that we are uptight and chronically stressed. Plump lips are often a sign of health, because they reflect good hydration, strong circulation, a relaxed demeanor, and healthy collagen levels. ♥️

This isn’t a pro-botox or anti-botox post. Sometimes we just have lessons we have to learn, even if it means doing somet...
01/13/2026

This isn’t a pro-botox or anti-botox post. Sometimes we just have lessons we have to learn, even if it means doing something toxic to ourselves.

This post is simply a story about a chapter of my life and what it taught me about confidence, beauty, and self-trust.

Botox gave me something I didn’t yet know how to give myself: permission to feel confident in my skin. And for that, I’m genuinely grateful. What surprised me most was realizing that the confidence didn’t come from Botox, it was revealed through it, it had always been there.

When I chose to stop botox, the lines returned… but the self-love stayed.

That chapter showed me that beauty isn’t something to control or freeze. It’s something to feel. It’s something that lives inside of us, and it evolves as we do.

I could say I regret my Botox era but that would be a lie. I want nothing to do with Botox anymore, but I’m so grateful that it came into my life offering the lessons that it did.

Although I teach methods that help people avoid or wean off botox, I would never shame anyone for choosing to get it done. For some, it’s a bridge. For others, it’s a lesson. For many, it’s part of a healing journey that brings clarity, not regret. And if that’s you - you’ll receive no judgement from me (but when you’re ready, I’ll be here waiting to teach you how to mimic the effects of botox with your own bare hands, a few poses and some tools). 😘

Nothing has to be black and white (so stop putting yourself in a box).

There are no wrong choices, just choices. Every choice you make for your health and for your beauty is bringing you closer to the person you truly want to be.

♥️ products and beauty ritual classes are at beautyshamans.com

01/10/2026

This is how it’s done guys. Start practicing. If you want more guidance come join me in the Skin Within Studio. Whether you commit to the practice or not, you won’t regret learning it. (sign up at beautyshamans.com or check link in bio).

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Our Story

BeautyShamans prides itself on bringing you ancient inspired wisdom for healthier skin.

Beauty is a mindset and a way of life. What we eat, see, feel, hear, think, and apply to our skin are all forms of consumption. Everything we habitually consume impacts us at the cellular level, depleting or strengthening our energy and vibration.

Our skin is the physical result of our cellular health.

By returning to beauty practices and products from ancient times, and joining them with modern scientific understanding, we have created a truly holistic approach to skincare which we gladly offer to you. In place of the various 20th century chemicals you’ve probably heard of, you’ll see timeless natural substances like marine algae, seawater, seaweed extracts, essential oils, silver, rose quartz, and more. The effect of these powerful ingredients are strengthened by your intention, the use of facial massage and muscle stimulation. And we’ve got tools to help you there as well.