Moving Strength

04/23/2026

What makes us different from chain Pilates studios? 📝

Our instructors are trained with a minimum of 200 hours of well-rounded education, and we focus on the method of Pilates as a whole, not just the exercises themselves.

Experience the way one-on-one attention in class can improve your Pilates workout with us at Moving Strength💪💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/22/2026

Strengthen your workouts by combining Pilates and strength training whenever you can🏋🏻‍♀️💜

Pilates activates your core and stabilizing muscles while improving your endurance, which helps you lift stronger long-term while protecting you from joint injury!

Want to see for yourself? Take our classes that combine Pilates & Strength training!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/21/2026

Clocked in to Pilates class so I can get stronger, more flexible, and prevent injury? ✅

Get busy with us in classes & privates on the Upper East and Upper West Side in the heart of NYC 🌇💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/20/2026

Pilates anywhere, anytime! Book an online private, duet, and more with Patricia to experience special NYC Pilates instruction from the comfort of your home💜

📞: 646-643-8369
🔗: www.movingstrength.com/book-a-private
📍: Anywhere!

04/20/2026

04/19/2026

Sometimes you just need a moment to breathe. Enjoy the beautiful sunset as my Japanese cherry blossom tree begins to bloom

04/16/2026

Slow and steady always wins in Pilates! Breathe deep and feel those muscles shake in class with us all week on UES, UWS, and online 💪💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/15/2026

Has Pilates ever helped you through an injury? Share your story in the comments💜

Did you know? Patricia has had TWO hip replacements and is just as strong & flexible as ever thanks to Pilates!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/14/2026

Moving Strength Pilates is not like the larger chain studios: we pay close attention to what your body needs and offer hands-on corrections & adjustments to help with any injuries or discomfort 💪💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/13/2026

Pilates & prosecco, anyone?🥂

Bridal season is upon us, and we so excited to offer our brides two incredible party options at Moving Strength! From something intimate & local to a tropical weekend tailored just for you, we're sure we've got something to float your boat⛵💍

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

04/09/2026

We’re so much more than just a reformer studio! We offer a wide range of class options: from Reformer & Weights to Power Plate to Pilates Tower and beyond, we’ve got options for every body🧘‍♀️💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS