LIfe First Coaching

LIfe First Coaching Transformational leadership and life coaching. Re-energizing inspirational leaders who want to show

Now that summer is winding down and the Holiday hustle and bustle has to gotten in full swing it is an excellent time to...
09/04/2024

Now that summer is winding down and the Holiday hustle and bustle has to gotten in full swing it is an excellent time to take some time for self-care and particularly around nutrition. I have more self-care tips in my last blog you can find the link in the comments.

Understanding the mind body connection helps keep both systems working optimally. Read my latest blog post to learn more...
08/24/2024

Understanding the mind body connection helps keep both systems working optimally. Read my latest blog post to learn more and the is link in the comments.

Divorce can show up as trauma. Trauma can disrupt our nervous systems and in this week's blog we explore solutions! Link...
08/22/2024

Divorce can show up as trauma. Trauma can disrupt our nervous systems and in this week's blog we explore solutions! Link in the comments!

I recently slipped back into a habit I was trying to break, can you relate? I explore this in my latest blog link in the...
08/05/2024

I recently slipped back into a habit I was trying to break, can you relate? I explore this in my latest blog link in the comments.

If Freedom Rings then New Life Glows as you will be shinning from within! Lets Discuss How! links in comments
07/09/2024

If Freedom Rings then New Life Glows as you will be shinning from within! Lets Discuss How! links in comments

What does Freedom mean to you? Look like in your life? I share more in my latest blog link in the comments.
07/09/2024

What does Freedom mean to you? Look like in your life? I share more in my latest blog link in the comments.

Being beside clients as they discover this and really learn this skill is one of my favorites! Links are in the comments
07/01/2024

Being beside clients as they discover this and really learn this skill is one of my favorites! Links are in the comments

The good news is that it is possible and with great reward! Link for this week's blog with more on this in the comments.
06/28/2024

The good news is that it is possible and with great reward! Link for this week's blog with more on this in the comments.

Can you relate? Check out my lates Blog to learn how I discovered how! Link in the comments.
06/27/2024

Can you relate? Check out my lates Blog to learn how I discovered how! Link in the comments.

When you are struggling to get clear on the best course of action, or the best decision to make, ask your Inner Leader. ...
06/19/2024

When you are struggling to get clear on the best course of action, or the best decision to make, ask your Inner Leader. Check out my lates blog to explore more. Link in comments

Do you know your Inner Leader? What is her name? I would love for you to share. I discuss how it relates to more consci...
06/17/2024

Do you know your Inner Leader? What is her name? I would love for you to share. I discuss how it relates to more conscious choices in my latest blog, be sure to check it out. Link in the comments below.

It is definitely the "Art" of making conscious choices because it is something we have to practice in order to be profic...
06/15/2024

It is definitely the "Art" of making conscious choices because it is something we have to practice in order to be proficient. It requires the development of mental discipline to achieve a strong established practice of consistently choosing consciously. Check out this weeks blog as I discuss this in more detail. Link in comments.

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