Body Brain Breath

Body Brain Breath Licensed massage therapist. Continuing education teacher and course creator. Courses ONLINE and IN-PERSON at bodybrainbreath.com. Learn new + learn better.

Join me on the path to healing happy!

11/19/2025

Looking to make every massage better? Encourage your clients to utilize their breath.

11/12/2025

We are not just massaging a client’s muscles—we are communicating with their nervous systems. The beauty of massage is that it provides a place for clients to shift from their parasympathetic (fight or flight) to the sympathetic nervous system (rest and digest). How do you help facilitate this shift with your clients?

Three questions I ask each client before the start of their session to ensure they are comfortable. MTs, what do you ask...
11/05/2025

Three questions I ask each client before the start of their session to ensure they are comfortable. MTs, what do you ask at the start of a session?

10/30/2025

Transitions are just as important as the strokes themselves! Here is what I do after the client has turned from prone to supine.

10/21/2025

Clients complaining about shoulder and neck pain? Lengthening the exhalation will be more effective than any of your deepest deep tissue techniques!

Happening in 5 DAYS! The longer I work, the more time I spend on each client’s rib cage. I find it is the key to making ...
10/09/2025

Happening in 5 DAYS!

The longer I work, the more time I spend on each client’s rib cage. I find it is the key to making progress with so many tricky problems, from tight shoulders to painful lower backs. Curious about how to integrate this work into your sessions? Come join me!

The key to an easy and effortless stroke? Starting slow, allowing both your mind and body to settle into the movement.
09/29/2025

The key to an easy and effortless stroke? Starting slow, allowing both your mind and body to settle into the movement.

The longer I work, the more time I spend on each client’s rib cage. I find it is the key to making progress with so many...
09/24/2025

The longer I work, the more time I spend on each client’s rib cage. I find it is the key to making progress with so many tricky problems, from tight shoulders to painful lower backs. Curious about how to integrate this work into your sessions? Come join me!

For my whole life I’ve looked up to my cousin Lori. She’ll crush you in Scrabble, then bake you the best chocolate chip ...
09/22/2025

For my whole life I’ve looked up to my cousin Lori. She’ll crush you in Scrabble, then bake you the best chocolate chip cookies you’ve ever had, and then show you her crazy sneaker collection. Oh, and she just published a middle grade novel about newspaper-writing dogs, .

But maybe the coolest part of all, she helped to create , the Design Studio for Social Intervention. And they are about to celebrate their 20th year of asking bold questions and designing radical interventions that challenge us to see the world differently.

Also, they put on a helluva party. Near Boston? Come join the celebration!




We pay a lot of attention to what our hands are doing. But how you position your feet is actually more important.
09/14/2025

We pay a lot of attention to what our hands are doing. But how you position your feet is actually more important.

Looking to elevate your next massage? Try applying your oil (or creme, or gel) differently!
09/05/2025

Looking to elevate your next massage? Try applying your oil (or creme, or gel) differently!

The key to giving a great massage—and having a long career—is using more of your body weight and less muscular effort.Yo...
08/24/2025

The key to giving a great massage—and having a long career—is using more of your body weight and less muscular effort.

You can give a GREAT massage again.. Link in bio to learn how.

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112 West 27th Street
New York, NY
10001

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+19173284151

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