Jeffrey M. Spivak M.D. - Orthopaedic Spine Surgeon

12/17/2025

How the curves in your spine could be causing you pain.

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it's the leading cause of disability across the globe.

12/15/2025

What to Do for Pinched Nerve Pain in the Neck.

A pinched nerve in your neck gets in the way of a lot of things: work, sleep quality, and your overall well-being. Learn ways to ease the pain.

12/03/2025

Neurosurgeon describes 8 common myths about back pain.

Back pain is common, but several myths about it persist. Meghan Murphy, M.D., a neurosurgeon at the Mayo Clinic Health System in Mankato, describes eight of them and provides the facts.

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/26/2025

The future of spine surgery: healing backs without screws or metal implants.

With NIH funding, University of Missouri researchers are pioneering biological alternatives that could someday help the body heal itself.

11/19/2025

Study supports acupuncture as a safe and effective treatment for chronic low back pain in older adults.

According to a recent study, older Americans with chronic low back pain who received acupuncture had greater improvement in physical function and reduced pain than those who received usual medical care only, generally prescribed medications or physical therapy.

11/12/2025

Steroids for back pain: Why they can be effective.

Learn about how steroids can help to alleviate back pain. This article discusses the types of steroids, their functions, and possible side effects.

11/11/2025

We thank you for your commitment and celebrate your service.

11/05/2025

How to Sleep With Lower Back Pain.

Struggling with lower back pain at night? Learn the best sleep positions, mattress and pillow recommendations, and lifestyle changes to reduce discomfort.

10/29/2025

What is the difference between scoliosis, kyphosis, and lordosis?

Scoliosis, kyphosis, and lordosis are all types of spine curve disorders. Learn the key differences in their symptoms, causes, and treatments here.

10/22/2025

Causes of Anterolisthesis and How to Treat Slipped Vertebrae.

Anterolisthesis occurs when one of the vertebrae in your spine slips forward over the one below. This can cause stiffness, pain, and other severe symptoms.

10/15/2025

What to know about ankylosing spondylitis.

Ankylosing spondylitis is a type of arthritis that affects the spine and lower back. This article discusses symptoms, causes, treatments, and diagnosis.