Living Proof Nutrition Strength Pilates

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Living Proof Nutrition Strength Pilates

At Living Proof offers remote nutrition counseling, in-person & virtual strength training & Pilates We work with clients of all ages, sizes, and skill level.

Our three departments — NUTRITION, STRENGTH TRAINING, and PILATES — have in common their uncompromising devotion to the individual. Our departments can be utilized singly or in combination, according to the client’s preference.

02/13/2023

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” -Christopher Reeve
🏋️ Working on your fitness? Train at Living Proof NYC Nutrition & Fitness] for one on one strength training in NYC.
Get started with a Free Session
Message Living Proof NYC Nutrition & Fitness]
Call (212) 308-2990
Book Online at livingproofnyc.com

01/23/2023

At Living Proof NYC, we offer one-on-one pilates training sessions. Whether you want to strengthen your core muscles or burn calories, we can help you achieve it. Contact us today to book your consultation and try a free introductory pilates session.

01/20/2023

8 Proven Benefits of Strength Training

https://www.livingproofnyc.com/blog/8-strength-training-benefits-you-must-know

01/20/2023

With our holistic approach to optimal health and nutrition, we address any inflammation and symptoms associated with your autoimmune disease.

We offer 100% online counseling and support, so you can get guidance no matter where you are.

Call (212) 308-2290 to book an appointment.

01/18/2023

You’ve probably had celery as a side to an order of buffalo wings or maybe as a snack with peanut butter. But did you know that each bite of celery packs a punch of vitamins and minerals?

While celery is known for its low-calorie content, few are aware of its high nutritional and antioxidant content. We will give you an overview of this remarkable vegetable and its immediate and long-term health benefits celery.

https://www.livingproofnyc.com/blog/celery-health-benefits--why-you-should-eat-it-more-often

01/16/2023

The only strength training studio in New York City offering 1-1 personalized sessions with sonic wave technology.

Each 1-1 session is customized to your fitness goals, whether it's targeting residual aches and pains from an old injury, preventing new ones from happening while building strength.

https://www.livingproofnyc.com/

01/13/2023

Preserving and increasing muscle tissue is easier than you might think. All it takes is a 20-minute workout, a minimum of once or twice a week. Our approach is science-based and proven to work for people willing to put in the effort.

Call us now to book an appointment

01/09/2023

Our certified and licensed nutritionist, Lisa Jubilee, will create a personalized diet plan based on your current weight, medical conditions, and future weight goals.

Your plan may include:

👉 Guidance on which nutrient-dense food to consume
👉 How often should you be eating
👉 Recommended caloric intake
👉 Types of foods that should be eaten in moderation
👉 How much protein, fats, and carbohydrates are needed for weight gain

Contact us for comprehensive and personalized nutrition plans for weight gain

https://www.livingproofnyc.com/weight-gain

01/06/2023

Learn how to help protect your immune system, with Living Proof’s guide explaining the basics of how our immune system works. Our certified and licensed nutritionist, Lisa Jubilee, developed a roadmap to help people understand the types of nutrients and foods you need to support a healthy, productive dynamic between you and your immune system.

For a healthy body inside and out, schedule a consultation https://www.livingproofnyc.com/

01/02/2023

Are you looking for a boutique pilates studio in NYC, New York? Living Proof NYC offers one-on-one sessions utilizing classic Pilates equipment, including the Cadillac, the Reformer, and the Wunda Chair. We also incorporate a number of smaller props, like the Magic Circle, the Jump Board, Maureen Fleming Elastixx, and TRX.

https://www.livingproofnyc.com/pilates-new-york

12/30/2022

Our highly-skilled strength professionals use an evidence-based approach to create customized workout plans for each client to help them achieve their goals.

Schedule a Free High-Intensity Strength Training Workout Today with Living Proof NYC.

https://www.livingproofnyc.com/strength

12/26/2022

👀 Looking For a Holistic Nutritionist? Living Proof NYC Can Help!

At Living Proof, we understand that not everyone has the same health goals. Whether you are trying to lose weight or want to make a positive change in your life—we can help! Our licensed nutritionist offers online counseling, so you can get the guidance you need no matter where you are. Contact us today at (212) 308-2990 to book your consultation.

https://www.livingproofnyc.com/

Address

226 E 54th Street Ste 501
New York, NY
10022

Telephone

+12123082990

Website

https://www.livingproofnyc.com/

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