04/10/2026
If you’ve been feeling anxious, reactive, or just not like yourself… this is for you.👇🏼
The series Regulate on the In the Margins Substack broke down what’s actually happening in your nervous system, and what you can do about it. 🌾
We interviewed five insightful women who work in the worlds of therapy/women’s wellbeing/healing modalities/movement.
Thank you for your wisdom and generosity 🙏🏼
These are some of the most important takeaways.
The full recap (with tools + practices) is on In the Margins Substack (link in bio) 🥰
Don’t skip this one.🥹