11/06/2025
Want a Vaginal Delivery? Start Preparing from Your 3rd Trimester!🤰💪
This is one of the most common questions I get — so here are some of the same Tips I share with my moms-to-be to encourage a natural delivery! 🌸
But remember — sometimes a C-section just can’t be avoided.
Whether it’s baby’s position, a medical reason, or something unexpected during labor — it’s still a birth. 💖
Because at the end of the day, what matters most is a healthy mom and baby. 🫶
Taking care of yourself throughout pregnancy will help you during labour— whichever route your body takes! 🌼
💡 Bonus TIPS!
👯♀️ Support system: Have people around you who cheer for your choices!
🍲 Eat healthy: Build the strength your body needs for labor.
😌 Perineal massage: Start around 34 weeks.
🤱 Colostrum harvesting & breastfeeding prep: Begin from 37 weeks!
Let’s lift each other up through this amazing journey!
Share and Tag a mama-to-be who needs this.❤️👶
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