Dr. Hirmand

12/24/2025

Happy Holidays from our family to yours.

12/22/2025

Nothing like a great holiday workout with my favorite and long term coach


If you are still working out with a regular trainer, time to switch to a real fitness coach!
We are tracking my Dexa for bone and muscle (and fat) after baseline testing and analysis and grip strength among other metrics . Early next year will do a formal V02 max -very nervous about that one!

I call them my longevity fitness coaches- hopefully helping me stay fit for whatever amount of time I am lucky enough to be around! No point living longer if quality of life dwindles!

There are challenges and excuses literally every day, mainly stemming from my work schedule ! My proudest times are when I manage to consistently prioritize and meet my fitness goals: 120 minutes of zone 2, one HIIT and 3 sessions of resistance/stability/balance per week. Now there is a worthy New Year’s resolution!

Thanks
for keeping me on track and safe from injuries while working with my crazy schedule! As a bonus, they are also all masters physical therapy! Is your trainer also a certified PT?

Would love to hear about your fitness goals and recommendations…
And yes, he really made me deadlift that thing in the second photo when scrolling left!! 😳💪🏽

12/19/2025

Our AMA is back!

Today, I’m addressing a question I see frequently in my practice: translucent, thinning under-eye skin paired with tear trough hollowing.

For carefully selected patients, one of my favorite approaches is fine micro-fat transfer—a regenerative technique that can restore soft volume while supporting healthier-looking skin over time.

12/05/2025

It was a great pleasure to be invited to speak at TEDx Tribeca, with a focused theme of “Where Innovation Meets Hope”.
My talk: “The Future of Medical Aesthetics in the Age of Longevity,” explores how appearance influences emotional well-being and longevity. It introduces the concept of Appearance Identity, and presents a new data-driven model to predict, prevent, and repair each individual’s aging trajectory. I invite you to watch and also to follow me for details of our new platform, that I am so excited to finally introduce to you!
TED has long been one of my favorite resources for thoughtful, innovative ideas. Being invited to contribute to it was not only deeply fulfilling, but also an invigorating challenge— one that I can only describe as an energizing creative journey.

A heartfelt thank you to for organizing an incredible event, and to for the invaluable coaching sessions.

11/28/2025

11/27/2025

Happy Thanksgiving from Our office to you❤️

❤️

11/08/2025

11/05/2025

The brain is hardwired to appreciate beauty — and how we see ourselves affects how we feel. Emotional well-being, longevity, and appearance are deeply connected. With precision medicine and emerging technologies, we can now proactively support healthy aging inside and out. Skin deep is deep enough.

10/31/2025

Happy Halloween from our team to yours! Don’t forget to have some fun in life every day!

10/30/2025

Celebrating the one-year anniversary of our Aesthetic Nurse, Diana, here at SkinLabRx by Dr. Hirmand! Diana’s dedication to patient care, her warm energy, and her eagerness to continue advancing her expertise have made such a meaningful impact on our patients. We are so grateful to have her as part of the SkinLabRx family — and we can’t wait to see all that she will accomplish in the years ahead.

Thank you for a gracious and beautiful luncheon, Diana!

10/24/2025

I was delighted to participate in the IAWF Women’s Leadership Summit at the Asia Society. I shared my thoughts on the relevance of appearance and self-perception to our emotional healthspan and well-being at every stage of life — and how the new cutting-edge technologies are shaping this dialogue.

It was a truly dynamic, intergenerational, all-female conversation that sparked meaningful exchanges long after the panel. So many attendees came up to share how the discussion resonated with them — a reminder of how deeply connected inner confidence and outer expression are.

A heartfelt thank-you to our wonderful moderator and my co-panelists and for such an engaging exchange. Thank you also to IAWF for the invitation to participate!

10/18/2025

When I catch up with the next generation of talent and leadership in plastic surgery! What a joy to see young women surgeons contribute in such novel ways to our specialty and to education. Nerve regeneration and neurotization of tissue was not a real subspecialty when I was training…