Lion Physical Therapy PLLC

10/24/2025

✅Skiing? Running? Life in general? Whatever it is we’ve got you covered at Lion Physical Therapy! 🤝

⬆️ Book now using link in bio!

02/17/2025

🚨Volunteer Alert!🚨

Meet Safeen! She’ll be helping us for the next few weeks as she collects hours for her PT school application! Feel free to chat her up about power lifting, climbing, coffee, hockey, or anything really — she’s got the gift of gab!

“My name is Safeen, I’m 26 years old and am in the process of applying to Physical Therapy school. I have been climbing for almost five years and powerlifting for three years. Physical therapy combines my love of yapping and exercise. I enjoy the aspect of connecting with people, while helping them improve physically. Maybe one day the NY Rangers will hire me :)”

Interested in volunteering? Contact us ⬇️ or click link in bio!

hello@lionphysicaltherapy.com

12/19/2024

A seasoned climber or just starting? This is your chance to master the heel hook and take control of the wall!

Join us for an exclusive workshop crafted to transform your climbing skills. Learn the art of the perfect heel hook, including advanced techniques to enhance your performance, prevent injuries, and confidently climb, pain-free!

We're partnering up with GP-81 to bring two expert climbers to lead this hands-on session. A doctor of physical therapy (Dr. Marc Webber PT,DPT) and a professional climbing coach (Charlie Schreiber, CSCS ) will guide you every step of the way.

Spots are limited, so reserve yours today for an early bird discount!
(Sale ends 12/31/2024)

06/28/2024

We are now offering a comprehensive Running Analysis program featuring our new, state of the art, wearable 3D gait analysis system, the RunEAsi.

This device will allow our therapists to measure limb symmetry, impact loading and dynamic stability, things that can be very difficult, if not impossible, to see with visual analysis alone. This examination can be useful for both injured and healthy runners for rehab, injury prevention as well as performance enhancement.

Each session includes the following:

A full subjective exam focused on current running ability level, past injuries and future goals.
A battery of objective functional tests designed to challenge movements and muscle groups essential to running
A treadmill gait analysis using our new RunEasi system as well as slo-mo video analysis. The Runeasi is a wearable biomechanic monitoring device that focuses on 3 main components of gait: limb symmetry, impact loading and dynamic stability.
Other additional tests and measures may be performed if your physical therapist deems it necessary.
You’ll walk away with a print out of your running analysis and a customized home exercise program to help you rehab or prevent injury in the future.

Remember, this can be valuable for both injured and healthy runners!

Please feel free to reach out with any questions!

04/25/2024

𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗶𝗿𝗲𝗱 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻? It's time to straighten up and take your posture seriously. In today's digital age, where many of us spend hours hunched over computers and smartphones, poor posture has become an epidemic. But it's not just about looking good – it's about safeguarding your long-term health.

At Lion Physical Therapy, we understand the importance of good posture for overall well-being. That's why we're passionate about helping our patients improve their posture and live pain-free lives. Whether you're dealing with chronic back pain or simply want to prevent future problems, physical therapy can be a game-changer for your posture and overall health.

But how exactly does poor posture affect your health? Think about it: how you sit, stand, and move impacts the alignment of your spine and the distribution of weight on your muscles and joints. Poor posture can lead to a host of problems, from chronic back and neck pain to headaches and even reduced lung capacity. It can also increase your risk of injury during physical activities.

Fortunately, physical therapy offers effective solutions for improving posture and alleviating associated pain and discomfort. Through personalized assessment and treatment plans, our experienced therapists can help you strengthen weak muscles, stretch tight ones, and retrain your body to adopt healthier movement patterns.

Ready to say goodbye to poor posture and hello to better health? Visit our website to get started!

04/18/2024

🤝Physical therapy for EVERYONE with a plan just for YOU 🤝

📈At Lion, we pride ourselves on being able to work with anyone that walks through our doors, and raising the bar from a generic plan to one that is individualized for your needs!

👥But great PT isn’t just about solving your physical problems — it entails creating a safe environment that fosters positive relationships between patient and clinician!

We are so proud of our patients that embrace the process, and nothing brings us more satisfaction than helping them meet their goals and making friends along the way!

Thinking about booking a session? Click the button to book!

04/04/2024

🤝Physical therapy for EVERYONE with a plan just for YOU 🤝

📈At Lion, we pride ourselves on being able to work with anyone that walks through our doors, and raising the bar from a generic plan to one that is individualized for your needs!

👥But great PT isn’t just about solving your physical problems — it entails creating a safe environment that fosters positive relationships between patient and clinician!

🥹We are so proud of our patients that embrace the process, and nothing brings us more satisfaction than helping them meet their goals and making friends along the way!

⬆️Thinking about booking a session? Check out the link in bio!

02/01/2024

TOMORROW!!!

💥Struggling with chronic back pain? Perhaps a recent tweak? Or maybe you want to prevent it all together.

🩻Join us this Friday 02/02/24 at BKB Queensbridge, as Dr. Andrew Moscatiello PT, DPT, OCS shares his knowledge on all things back pain.

Seats are limited! Link in bio

01/15/2024

Specific plans for specific problems.

We want to work with YOU for YOUR needs 🫵🏼

09/19/2023

🚀💪 FREE Pulley Injury Workshop Alert! 🚀💪

Hey rockstars! 🧗‍♂️ Ever felt that pesky pain in your fingers while scaling new heights?

We've got GOOD news for you! In collaboration with , we're offering a hands-on workshop at NO COST. Dive in to learn and keep those digits dancing safely on the crags! 🌄

📅 Date: Tuesday, 9/26
⏰ Time: 6-7pm
📍 Location: The Cliffs Gowanus, 2nd Floor

Whether you're a newbie boulderer or a seasoned rock climber, come along and get equipped with the essential knowledge to prevent and tackle pulley injuries.

🎉 Fun, interactive, and packed with info - an event you don't want to miss! And remember, spots are LIMITED! 🎉

🔥 Ready to elevate your climbing game? Tap the link in our profile and reserve your seat NOW! 🔥

Event Timing: September 26th Tuesday 6pm - 7pm Event Address: The Cliffs Gowanus Contact us at (347) 561-8002 or hello@lionphysicaltherapy.com Are you caught in a bind with a possible pulley injury? How about learning all of this from a doctor who knows their way around not just a medical clinic, bu...

08/21/2023

🚀 ATTENTION ROCK CLIMBERS 🧗‍♂️

Dealing with a pulley injury or aiming to steer clear of one? Seek no more; we're here with solutions and expert insights. ✌️

Together with , we're thrilled to roll out our Pulley Injury Workshop. Immerse yourself in the specifics of climbing injuries, debunk widespread myths, and embrace proven physical therapy strategies.

📅 Date: Friday, 8/25
⏰ Time: 5:30pm
📍 Location: BKB QB Yoga Room

🎉 Special Offer: FREE for BKB members and staff. Non-members, come on down at the standard day pass rate.

🔥 LIMITED SPOTS ALERT 🔥: Only 25 seats available! Grab yours while it's hot and be a part of a community prioritizing safety, knowledge, and peak performance in climbing.

Secure your spot, chalk up, and prepare to elevate your climbing health journey!

08/19/2023

🧗‍♂️ Hang tight, rock stars! 🌟 A massive shoutout to everyone who scaled new heights with us at the wellness event at

To everyone who swung by for free consults, and those brave souls who put their grip to the test in our contest - YOU ROCK (pun intended)! 🎸

Huge props to the incredible Oneta who turned this dream event into reality! 🙌 And a shoutout to the rock-solid staff, Chris, Nikki, Melissa, and Daniel, for gracing us with their presence and enthusiasm. Your dedication truly elevates the climbing community! 🌟

📣 BIG NEWS: For those looking to avoid or recover from pulley injuries, we have a FREE pulley injury workshop coming to the gym next week! Stay glued to our posts for all the details. 🧗‍♀️💪

Swipe ➡️ to see the action! Until next time, keep climbing, and remember, our door is always open for any more advice or PT needs. Stay strong and keep reaching for the top! 🧗‍♀️🎉