Dr. Jonathan Fader

Dr. Jonathan Fader Dr. Jonathan Fader is a licensed performance & clinical psychologist. He is the Director of Mental C He is the Author of Life As Sport.

He is the Director of Mental Conditioning for the New York Football Giants & served as the team psychologist for the New York Mets for 9 seasons.

01/21/2026

What separates good performances from great ones?
It’s playing through the echo of the whistle... the ability to play through the play and push all the way to the end.
Elite performers know this, and it applies to everyday life too: Finish strong. Follow through. đź’Ş PeakPerformance

01/20/2026

Good health. A normal day. Showing up the best he can.
Sometimes that’s enough — and sometimes it’s everything.

01/14/2026

Anxiety and excitement feel almost identical in the body. Stress reappraisal is the science-backed strategy of reframing those sensations as signs that you’re gearing up—not falling apart.
You’re not “nervous,” you’re "getting ready!"
That shift alone can change how you perform under pressure.

01/12/2026

Pain changes us. Conflict can improve our relationships when resolved healthily.
And when we lean in instead of avoiding it, that’s where deeper connection begins.

01/07/2026

I had such a great time on the again. My second time, and still so grateful. Gratitude makes every meal a feast. Take a moment today to text someone in your life and tell them specifically why you're grateful for them.

01/05/2026

A reset breath can change everything.
Take one slow, intentional breath to refocus, steady your mind, and come back to the moment.
Sometimes that’s all you need.

12/30/2025

We all know the feeling: you set a New Year goal, miss one day… and suddenly it feels over.
But research shows that missing one day isn’t failure — missing two is where habits start to break.
As the year winds down, what are you choosing to recommit to?

12/29/2025

Watching these two made something clear: real love isn’t loud. It’s consistency. It’s care. It’s the person who shows up every time.

12/24/2025

Lock in on your goal—but don’t forget the why behind it.
I stay committed to my fitness because of my daughters. They’re my daily motivation.
2026 is almost here… what’s your why behind your goal?

12/16/2025

It's easy to focus on what your goals are. But progress happens when you define WHY they matter and lock in HOW you'll purse them.

12/15/2025

Race Across America pushes the body and brain to their limits. Elite athletes train to work with the brain’s central governor—the system that tells you to slow down.
So tell me: What does your mind do when things get hard? Do you usually listen to that voice, or push past it?

12/08/2025

I couldn't believe that I ran into Mr. Solomon... a true LaGuardia (FAME) HS legend.
He was the kind of adult who kept the rules but never lost the humanity behind them.
Supportive, steady, and the kind of presence you only grow to appreciate with time.

Some people stay with you long after high school ends. He is one of them.

Address

138 W. 25th Street 10th Floor
New York, NY
10001

Telephone

+12123352100

Website

Alerts

Be the first to know and let us send you an email when Dr. Jonathan Fader posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Jonathan Fader:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category