Dr. Jonathan Fader

Dr. Jonathan Fader Dr. Jonathan Fader is a licensed performance & clinical psychologist. He is the Director of Mental C He is the Author of Life As Sport.

He is the Director of Mental Conditioning for the New York Football Giants & served as the team psychologist for the New York Mets for 9 seasons.

11/11/2025

Life is full of challenges and hardships.
As E.E. Cummings reminded us, being yourself in a world that pushes you to be someone else is one of the hardest battles you’ll ever fight.
We’re all working to find and stay true to our real selves.
✨ What helps you stay grounded in who you are?

11/10/2025

We all fall into patterns with people.
But when you respond differently and not the way everyone else does, you change the pattern. And that’s where growth starts.

11/05/2025

We all want more balance in our lives.
To get there, we need to sort our shoulds from our wants.
Less shoulds. More wants.

11/04/2025

We all get stuck thinking about the same problem.
But if there’s no new info—pause.
Your brain deserves a break.

11/03/2025

Mental training takes patience. You can’t fast-forward the process of awareness — you can only show up for it.

10/29/2025

Action is what bridges where we are and where we want to be. What’s the outcome you want in your life today?

10/28/2025

Our experiences shape our direction. They change how we see ourselves. What’s something you used to believe about yourself that’s no longer true?

10/27/2025

Some of the choices that shape us most are the ones that aren’t about us. They expand our definition of love, family, and what it means to give. ❤️

10/22/2025

Praise focuses on what someone does.
Affirmation points to who they are — something deeper, not dependent on success or failure. Which one do you think leaves a lasting impact?

10/21/2025

Different emotional states vibrate at different frequencies. When we activate the higher ones, like gratitude we elevate ourselves. And it starts with presence...

10/20/2025

Achievement isn’t only vertical.
We often think success means stacking more — more goals, more wins, more milestones. But there’s also horizontal achievement: going deeper into the relationships, experiences, and commitments that already matter. Growth isn’t just about reaching higher. It can also be about rooting deeper.

Address

138 W. 25th Street 10th Floor
New York, NY
10001

Telephone

+12123352100

Website

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