Dr. Jonathan Fader

Dr. Jonathan Fader Dr. Jonathan Fader is a licensed performance & clinical psychologist. He is the Director of Mental C He is the Author of Life As Sport.

He is the Director of Mental Conditioning for the New York Football Giants & served as the team psychologist for the New York Mets for 9 seasons.

12/16/2025

It's easy to focus on what your goals are. But progress happens when you define WHY they matter and lock in HOW you'll purse them.

12/15/2025

Race Across America pushes the body and brain to their limits. Elite athletes train to work with the brain’s central governor—the system that tells you to slow down.
So tell me: What does your mind do when things get hard? Do you usually listen to that voice, or push past it?

12/08/2025

I couldn't believe that I ran into Mr. Solomon... a true LaGuardia (FAME) HS legend.
He was the kind of adult who kept the rules but never lost the humanity behind them.
Supportive, steady, and the kind of presence you only grow to appreciate with time.

Some people stay with you long after high school ends. He is one of them.

12/05/2025

Action leads motivation! So many things are out of our control, but your attitude, behavior and choices are always yours. That's what empowers you to lock in.

12/04/2025

Sharing a few moments from my time on the ! We talked about what can happen when you commit to your intentions and goals for 2025 and how that momentum can help you powerfully step into 2026. 💪

I had such a great time on the discussing the "Lock In" Challenge and why people are resonating with it right now. This...
12/04/2025

I had such a great time on the discussing the "Lock In" Challenge and why people are resonating with it right now. This season is the perfect moment to lock in, get focused, and go after your goals. What are you locking in on before the end of the year?! https://youtu.be/EA_eiObQ79k

12/02/2025

Grief has a way of rearranging your priorities for you.
It strips life down to what’s real... connection, presence, meaning.
Hold the people you love a little closer today.

11/24/2025

"If you can think it, then you can do it!" Every answer I heard in Soho today was a reminder that we’re all carrying something meaningful.

Thumbnail: What Are You Grateful For? """

11/20/2025

I joined NBC News Daily to discuss men’s mental health with and and why emotional support for men is essential. Grateful for the opportunity to highlight the importance of creating spaces where men can be vulnerable, seek support, and feel understood.

11/19/2025

Most of our stress doesn’t come from the moment. It comes from how long we hold onto it. When you release it, you make space for focus, presence, and peace.

11/17/2025

Most people are thermometers... they react to everyone else’s energy.
But the ones who stand out? They’re thermostats.
They set the tone.
🔥 Which one are you today?

11/11/2025

Life is full of challenges and hardships.
As E.E. Cummings reminded us, being yourself in a world that pushes you to be someone else is one of the hardest battles you’ll ever fight.
We’re all working to find and stay true to our real selves.
✨ What helps you stay grounded in who you are?

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138 W. 25th Street 10th Floor
New York, NY
10001

Telephone

+12123352100

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