Amanda Lenox Psychotherapy

Amanda Lenox Psychotherapy Various events or traumas in a person's life can split apart neurological pathways in the brain.

If emotional or relational traumas begin at an early age, the right hemisphere is shown to have limited growth in development based on neuroscientific research. Since the right hemisphere is where emotional responses are regulated, any disturbance in its growth can hinder emotional processing in a person. Luckily, recent neuroscience shows that talking in therapy mends these split apart pathways and can help to re-develop the right hemisphere for easier functioning. In essence, it does not matter what you are talking about in therapy, as long as you are talking. However, speaking with a therapist in particular is important as it can provide certain expertise that friends and family, alone, cannot offer. Namely, because everyone relates through the template they were treated in as they grew up, therapy is a place where people can come to view what their particular template looks like. They can begin to sort out whether or not this structure suits them and possibly begin to try out new ideas with the therapist as a reliable sounding board. This is usually done at a pace that feels comfortable to the individual and in service of the therapy proceeding onward.

100 jumping jacks!? Ready. Set. Go!
10/24/2025

100 jumping jacks!? Ready. Set. Go!

Therapy is not the only option, but it’s one of my favorite options.
10/23/2025

Therapy is not the only option, but it’s one of my favorite options.

Influenced by Ferenczi
10/20/2025

Influenced by Ferenczi

Sounds simple…
10/19/2025

Sounds simple…

Let the plot thicken.
10/09/2025

Let the plot thicken.

The absolute way.
10/08/2025

The absolute way.

One task.
09/30/2025

One task.

There is nothing better.
08/26/2025

There is nothing better.

Excited to announce the Motherhood Group Process, a virtual psychoanalytic circle, to explore the emotional journey of m...
07/20/2025

Excited to announce the Motherhood Group Process, a virtual psychoanalytic circle, to explore the emotional journey of motherhood. This nurturing space welcomes new mothers, pregnant mothers, and those envisioning motherhood to share their experiences, dreams, and challenges through free associative talking. Connect, reflect, and grow in a supportive virtual circle.

Trans individuals who have been pregnant or are planning to get pregnant are welcome, even if this indicates fatherhood for you.

Join the waitlist! Text 646-770-2294 for details.

Excited to share this opportunity! The Transference and Resistance workshop was a highlight of my modern psychoanalytic ...
07/18/2025

Excited to share this opportunity! The Transference and Resistance workshop was a highlight of my modern psychoanalytic training— incredibly informative and transformative. Clinicians can join my virtual T & R group therapy process to deepen their skills in transference, resistance, and free association. Register now!

Nonverbal 🔜 Verbal
03/14/2025

Nonverbal 🔜 Verbal

Address

7 W. 30th 9th And 11th Floors
New York, NY
10001

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 11am - 6pm

Telephone

+16467702294

Website

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