02/14/2026
Holidays are great reminders to spend quality time with the people who mean most to us. Love comes in many forms – partners, family, friends – consider celebrating any or all of them this year.
Whatever you decide to do – whether it’s a fancy meal out, a romantic comedy marathon, binge-watching sports or a baking day – focus on acknowledging all the things you’re grateful for. Practicing gratitude is linked to improved wellbeing and life satisfaction. It can be as simple as, “I’m grateful to have a family to celebrate with;” “I’m grateful to be healthy and able enough to bake these treats;” or “I’m grateful to be so loved by my friends that they want to spend this holiday with me.”
We hope you enjoy a stress-free and memorable Valentine’s Day