The Sacred Fig

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The Sacred Fig

We provide inspiration, via world-class yoga teacher trainings & retreats, in the most awe-inspiring locations around the globe.

The Sacred Fig provides world-class yoga retreats & teacher trainings, in the most awe-inspiring locations around the globe. We set the global standard for yoga education.

01/29/2026

THE FIG 🌟 TEACHER SPOTLIGHT

Each month we celebrate a member of our community for how they show up in the world. Meet Georgina H***e, a grad of our 300hr YTT. Georgina opened her own studio last year in West Yorkshire, U.K. She is a heart-first leader in the yoga community, and celebrates movement in an intuitive and explorative way. We are super proud of Georgina and grateful to have been a part of her yoga journey.

We can’t wait to see what she does next! 🧡

01/20/2026

Moments from Costa Rica 🌴

We welcomed 2026 with our New Years Jungle Party led by and and wow… what an adventure. The vibrant energy and natural beauty of this place always inspires us 🌊

We trekked through the jungle, swam under waterfalls, surfed the waves, and of course practiced some yoga along the way 🤸 We couldn’t have asked for a better group to share it with 🧡

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✨Come and experience magical moments like these and check out our 2026 retreats✨

🔗 Link in bio

01/11/2026

For anyone considering a Yoga Teacher Training in 2026, here are 4 things to consider ⬆️

Save this post to help you make the right decision for you 🧡

The Fig has been teaching teachers for over a decade, and are considered leaders in the yoga & movement education space (we’re serious… many people who we trained now lead their own trainings). Our teaching methodology is rooted in the great work of Bells Hooks, Joseph Campbell, and Brené Brown. We geek out on Biomechanics & Pain Science, and we prioritize critical thinking over lineage or dogma.

2026 Trainings ⬇️:

Feb 3- 24 200hr YTT in Bali 🌴

April 27- May 18th 300hr YTT in Portugal 🌊

Oct 3-24 200hr YTT in Portugal 🌊

DM us with any questions 💌 or to book a discovery call 📞

We’re always happy to connect 🤝

08/21/2025

New Years Jungle Party 🌴 Costa Rica, Dec 28 - Jan 1 🪩

Join & for our annual Costa Rica rendezvous. Think Yoga, surfing, dancing, baby turtles and nature at its best. This retreat is one to remember and we only have a few spots left!

28 December, 2025 — 1st January, 2026

Sign up via our website!

08/09/2025

Last three spaces for our 200hr Yoga Teacher Training, in Portugal, this October 💫

Our YTT’s are a highly-intensive program designed to educate & inspire the next generation of world-class Yoga leaders. Here at The Sacred Fig we produce confident, knowledgeable, articulate, and empowered teachers. Join us this fall, for the most transformational month of your life.

🌾4-25 October, 2025
📍Cocoon, Portugal

Apply via our website. Link in bio!

06/26/2025

200hr Yoga Teacher Training 🎇
3-24 February, 2026
Bali, Indonesia

US $3900 with payment plans available 🧘🏼‍♂️

“I knew that I wanted something to shift the path of my life. I wasn’t exactly sure what I needed. It turns out, this was it” Our trainings are so much more than Yoga… it’s total transformation.

Join us! Apply via our website. Link in bio!

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06/04/2025

“If you’re looking for a place that is rigorous but deeply nourishing, expansive but grounded, The Sacred Fig is it. It’s not just a Yoga school. It’s a recalibration.”

The Sacred Fig sets the benchmark for Yoga Teacher Trainings worldwide. Join us for our upcoming YTTs:

- Oct 4 - Oct 25, 2025, 200hr Yoga Teacher Training, Portugal

- Feb 3 - Feb 24, 2026, 200hr Yoga Teacher Training, Bali

- Apr 27 - May 18, 2026, 300hr Yoga Teacher Training, Portugal (Hybrid YTT with 21 days at Cocoon and remaining hours online)

Join world-class faculty and like-minded community amidst awe-inspiring locations. All the info and ways to apply, via the link in our bio.

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05/17/2025

05/11/2025

“The Sacred Fig 200hr YTT has been transformative for me. Not only has it set me up to teach as soon as the training finished, but it has also set me up with lifetime tools to integrate in my day to day life, which is something i couldn’t have imagined developing in just 3 weeks. Utterly incredible!”

04/20/2025

At The Sacred Fig, we acknowledge the potency of our community. We ask for help when we need it, and stand as a pillar for others when we feel powerful ⚡️

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03/25/2025

Play is a core value for The Sacred Fig. We don’t take ourselves too seriously. We like to play! We use humor to invite lightness in challenging situations; we remind ourselves and our community that we believe in progress, not perfection.

Upcoming Trainings:

• 300hr Advanced Yoga Teacher Training, Portugal, 1-26 May 2025
• 200hr Yoga Teacher Training, Portugal, 4-25 October 2025

Join The Sacred Fig for world-class education… And lots of fun along the way!

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02/28/2025

“This experience transformed me; it left me with so many fond memories, beautiful new friends and a world of new opportunities.”

To our Bali Figs, we miss you already 🌿

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Address

Mott Street
New York, NY
10013

Website

http://thesacredfig.com/

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