04/24/2026
There’s something about doing hard things with your people 🤍. is my person, my sister really 🥰.
Deanna and I made this our “thing” last year—booking our yearly mammos together (I shared this last year). What started as a way to ease the nerves turned into something we show up for, no matter what… because we know how important it is.
I’ve had to go more often than I’d like, but walking out afterwards today and being able to hug her made it feel a whole lot lighter.
And today, I met one of the kindest souls, Maria. We talked the entire time—about functional health, advocating for ourselves, and how important it is that we don’t ignore our bodies. She kept saying, “I’ll take care of you,” and she meant it. She went above and beyond, even grabbing extra images in hopes I won’t have to get that call to come back again. We even exchanged numbers in hopes to work together in the future.
It just reminded me…
As women, we have to advocate for ourselves.
Ask the questions.
Push for answers.
Get checked.
Not out of fear—but out of respect for our bodies.
So here’s your nudge: book the appointment. Bring a friend. Make it your thing.
