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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 8am - 5pm Thursday 9am - 6pm Friday 8am - 5pm

James Fowler Physical Therapy

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New York, NY
James Fowler Physical Therapy

Experience the art of healing. James Fowler Physical Therapy is an oasis in the heart of New York City.

Our practice is built around the idea that each of our clients deserves the personal attention, one-on-one treatment, and highly specialized care rarely offered by other physical therapy practices. We strive to not only solve the immediate condition of each patient, but to get to the root of the problem and ensure that the condition will not recur by educating each person about their body and movements. Our staff consists of a team of expert therapists who are all recognized as nationally certified manual therapists and strength and conditioning specialists. They are assisted by certified movement analysts who support each patient's treatment and help further patient education. Our practice is housed in a beautifully designed downtown space that allows our patients to receive state of the art care in a non-clinical environment so you can ease into recovery in a serene and non-threatening atmosphere.

04/08/2026

Here, Julie is breaking down a patient’s running mechanics to identify inefficiencies, reduce injury risk, and improve overall performance.

Because small adjustments can make a big difference—whether your goal is to run pain-free, get faster, or simply feel stronger.

👉 Thinking about getting back into running this spring? Let’s make sure your body is ready for it.

04/06/2026

Because you don’t have to keep pushing through pain or hoping it just goes away.

Most people wait way longer than they need to—and once they start, they wish they came in sooner.

Less pain. Better movement. More confidence in your body.
That’s what it’s all about.

👇 Be honest… how long have you been putting it off?

👉 Send this to someone who needs the push

04/03/2026

It’s not just about getting out of pain—it’s about building a body (and mindset) that supports you for life.

These are the moments we love seeing every day:
- Showing up
- Gaining confidence
- Trusting your body again

Because real progress isn’t perfect… it’s consistent.

👇 Which one resonates with you the most?

03/30/2026

Movement Monday 💪

Real progress happens when movement is intentional.

Here, James is guiding a patient through an exercise—not just to get it done, but to do it right. Because how you move matters just as much as moving in the first place.

It’s not about pushing through pain or chasing perfection… it’s about building strength, confidence, and trust in your body—one rep at a time.

That’s how you create results that actually last.

👉 Focus on quality over quantity today
👉 Move with purpose

03/27/2026

As the weather gets nicer, it’s tempting to jump right back into walking, running, and workouts—but doing too much too fast is one of the biggest reasons we see injuries this time of year.

Here are 3 signs your body might be telling you to slow down:
• Pain or soreness that lasts more than a few days
• Swelling or stiffness after activity
• Pain that gets worse the more active you are

Building endurance takes time, and giving your body the chance to adapt is key to staying consistent and injury-free.

If you’re starting to notice these signs, don’t ignore them—come visit us at James Fowler Physical Therapy and we’ll help you stay active and moving safely.

03/25/2026

✨ Meet Julie ✨

Julie’s passion for physical therapy grew from years of dancing and sports, sparking her fascination with movement, anatomy, and biomechanics. She loves collaborating with patients to create personalized plans that help them overcome injuries and return to the activities that matter most to them.

Julie earned her Bachelor’s in Exercise Science from the University of Maine and her Doctorate of Physical Therapy from Stony Brook University in 2023. Julie brings a thoughtful, individualized approach to care and is committed to helping her patients feel empowered throughout their rehabilitation journey. 💙

03/20/2026

Happy Friday! ✨

Asia and Alison bringing the positive energy that keeps our patients motivated all week long. Their smiles say it all—hard work, support, and a little fun along the way. 💪😊

Here’s to finishing the week strong and heading into the weekend feeling good!

03/19/2026

Julie picked the card… and it was 3 Exercises for Runners 🏃‍♂️

If you’re getting back into running this spring, strengthening key muscles can help support endurance and reduce your risk of injury. Julie demonstrates three exercises runners can incorporate into their routine:

• Single Leg Calf Raises – Builds strength and stability through the ankle and lower leg
• Single Leg RDLs – Improves balance and strengthens the hamstrings and glutes
• Hip Airplanes – Helps develop hip stability and control

Adding exercises like these to your routine can help you move more efficiently and keep you running strong.

If running or training is starting to cause pain, **come visit us at James Fowler Physical Therapy** and our team can help you stay active and injury-free.

03/12/2026

Spring is the season when many people get back into walking, running, and biking. But jumping in too quickly can lead to injuries that slow you down.

If you’re increasing your activity this month, keep these tips in mind to help your body adjust safely.

If something doesn’t feel right, our team at James Fowler Physical Therapy can help you stay active and moving pain-free.

03/10/2026

💪 Personalized care, real results! Our trainer Brittany works closely with each patient to strengthen, support, and guide them safely through every step of their journey. From improving movement to preventing injuries, she’s here to help you move with confidence.

✨ Schedule your session today and start your path to stronger, safer movement! ✨

03/06/2026

March is National Athletic Training Month, and we’re proud to help athletes stay strong, recover from injuries, and get back to doing what they love.

Helping athletes safely return to sport is something we’re incredibly passionate about.

See what one of our patients had to say about their experience here at James Fowler Physical Therapy!

If you’re dealing with an injury or looking to improve performance, our team can help you get back to the activities you love. Call (212) 253-9383 to schedule your consultationm today!

MoveBetterFeelBetter

Address

873 Broadway Ste 501
New York, NY
10003

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	8am - 5pm
Thursday	9am - 6pm
Friday	8am - 5pm

Telephone

+12122539383

Website

http://www.jamesfowlerpt.com/

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