What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm

Bespoke Physical Therapy

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Bespoke Physical Therapy

With pride, every patient receives the very highest standard of care at every contact point. Follow us on instagram

Redefining the physical therapy experience, Bespoke Physical Therapy is an outpatient clinic that specializes in injury recovery, orthopedics, women’s health pelvic floor physio, sports science testing, and sports performance training. We have created the optimal environment for healing, where the patient receives absolute care and attention from our highly educated, skilled and experienced therapists for full hour long customized appointments.

03/29/2026

We’ve teamed up with Run Club for monthly meetups where our PTs will guide warm-ups, cool-downs, and answer your injury questions before & after the run.

📍 1st Saturdays – Green Lake (9:15 AM)
📍 3rd Wednesdays – Volunteer Park (6:30 PM)

All levels welcome! Just show up and move. 💙

03/24/2026

What should physical therapy really look like?

Too often, patients experience rushed sessions, shared attention, and care that feels more like an assembly line than a personalized path to recovery.

In our latest blog, we explore why dedicated, one-on-one care leads to better outcomes and how it transforms the rehab experience.

At Bespoke Physical Therapy, we believe your recovery deserves time, expertise, and full attention.

One patient. One therapist. One full hour.

03/22/2026

Do you ever feel like mobility and stretching exercises aren’t providing a good enough stretch? Try using banded distraction to help!

Anchor the band around a squat rack and get into your stretching position, allowing the band to pull near the joint itself in the direction you want the tissue to be stretched.

Have questions? Use the link in the bio or come to your local Seattle location!

03/20/2026

📍 Provider Night at Super Jock ‘N Jill

Join us on March 31st from 6:15–7:00 PM PT for Provider Night at Super Jock ‘N Jill! Our team members Ellie and Hannah will be on-site connecting with the community and answering questions about physical therapy, injury prevention, and rehab.

Whether you’re training for your next race, dealing with a nagging injury, or simply looking for ways to stay active and pain-free, stop by and chat with them about how the right approach to movement and recovery can keep you performing at your best.

We’d love to see you there!

03/15/2026

Bespoke Physical Therapy is excited to host a Recovery Pop Up with on April 2, bringing local runners together for an evening dedicated to recovery, education, and performance.

Following their group run, athletes will connect with our Doctors of Physical Therapy to learn practical recovery strategies and how to effectively integrate recovery tools into their training routines.

Runners will also have the opportunity to experience a variety of recovery modalities, including compression boots, Theraguns, vibration wraps, red light therapy, and infrared heat.

Our goal is to help runners better understand how to support their bodies between runs, reduce injury risk, and continue training strong throughout the season!

📍 Bespoke Physical Therapy | University Village
5000 30th Ave NE
Seattle, WA 98105

Address

9 East 40th Street Floor 12
New York, NY
10016

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm

Website

http://bespoketreatments.com/

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