Center for Anxiety

Center for Anxiety We have daily and weekly DBT skills groups. Both in-person (with adherence to CDC and NYC guidelines) and telehealth services are currently available.

With offices in Manhattan, Brooklyn, Rockland County, Great Neck, Boston, Cambridge and Princeton, we help adults, couples, adolescents and children overcome anxiety with evidence-based treatments. We are a diverse team of caring clinicians and psychologists in NYC working and growing together to provide effective outpatient and intensive treatment to make a difference in the communities we serve.

šŸ’” Kids saying ā€œIā€™m boredā€ isnā€™t a problemā€”itā€™s an invitation.Boredom helps children:šŸ§  Build imaginationšŸŽØ Discover intrin...
07/28/2025

šŸ’” Kids saying ā€œIā€™m boredā€ isnā€™t a problemā€”itā€™s an invitation.
Boredom helps children:
šŸ§  Build imagination
šŸŽØ Discover intrinsic interests
šŸ˜Œ Slow down their overstimulated minds
You donā€™t have to entertain them constantly. Let them get a little boredā€”and watch what they create.

Parents, if youā€™re feeling pressure to make this the Best Summer Everā€”take a breath.šŸŽ¢ You donā€™t need to fill every day w...
07/24/2025

Parents, if youā€™re feeling pressure to make this the Best Summer Everā€”take a breath.
šŸŽ¢ You donā€™t need to fill every day with activities.
šŸ’› What your child will remember is how they felt with you.
A quiet walk. A messy art project. Eating popsicles on the steps.
Youā€™re already giving them something good: your presence.

ā˜€ļø Summer gives kids a break from schoolā€”but not from their need for structure.While you donā€™t need a rigid schedule, pr...
07/21/2025

ā˜€ļø Summer gives kids a break from schoolā€”but not from their need for structure.
While you donā€™t need a rigid schedule, predictability helps kids feel safe.
Try:
šŸ•’ Morning and bedtime anchors
šŸŽ Regular mealtimes
šŸ“… One or two ā€œplannedā€ activities a day
Structure isnā€™t controlā€”itā€™s co-regulation.

Summer isnā€™t easy for everyone.For some, this season can bring:- Disrupted routines- Social pressure- Body image trigger...
07/19/2025

Summer isnā€™t easy for everyone.
For some, this season can bring:

- Disrupted routines
- Social pressure
- Body image triggers
- Family stress

If youā€™re not feeling the ā€œsummer vibes,ā€ thatā€™s okay. šŸ’› Your experience is valid, even when it doesnā€™t match the seasonā€™s highlight reel.

Research shows that one of the strongest predictors of therapy success is the relationship between therapist and client....
07/17/2025

Research shows that one of the strongest predictors of therapy success is the relationship between therapist and client.

Thatā€™s why we offer a wide range of clinicians, styles, and specialtiesā€”to help you find the right match.

šŸ” Browse our team: https://www.centerforanxiety.org/our-team

Address

200 W 57th Street Suite 1008
New York, NY
10019

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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