NY-NJ Eating Disorder Therapy

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NY-NJ Eating Disorder Therapy

Eating Disorder Solutions: Eating Disorders Therapy & Eating Disorders Support Groups in New York and New Jersey

03/19/2026

Quality beats quantity: cultivate a few reliable relationships where you feel seen and valued, and protect those ties with regular attention and reciprocity. If you’d like help mapping your support network and next steps, call NY: 212-750-8130 NJ: 732-247-5112 📞🤍

03/17/2026

Strong connections with friends and colleagues protect mental health, regular social contact reduces loneliness, buffers stress, and improves mood. If you want help strengthening workplace or friendship ties, reach out: NY: 212-750-8130 NJ: 732-247-5112 🤝🌿

03/12/2026

Something is better than nothing, small actions (a 5‑minute walk, one healthy meal, or a single breathing break) build momentum and protect your confidence. Want help turning tiny steps into steady progress? NY: 212-750-8130 NJ: 732-247-5112 🌱✨

03/10/2026

Small wins compound, track tiny daily actions (water, sleep, movement, or a 2‑minute pause) and watch your resilience grow over weeks. Need a simple tracking template? NY: 212-750-8130 NJ: 732-247-5112 📊

03/05/2026

Boundaries are balance, learn to say no to energy drains, negotiate small tradeoffs, and guard one restorative slot each week so you actually recharge. If setting limits feels hard, we can help you craft clear, doable scripts: NY: 212-750-8130 NJ: 732-247-5112 ✋

03/03/2026

In a chaotic world, steady routines anchor you, set simple morning and evening rituals (light, movement, a brief intention) to create predictable pockets of calm each day. For help designing a routine that fits your life, call NY: 212-750-8130 NJ: 732-247-5112 🌅

02/26/2026

Recovery is possible but often needs a team, medical monitoring, nutritional support, and psychological care work together to restore health. If you’re worried, reach out for a coordinated intake and referrals: NY: 212-750-8130 NJ: 732-247-5112 🩺🥗

02/24/2026

During Eating Disorder Awareness Week, share hope: personal stories, local resources, and recovery pathways destigmatize help‑seeking and build community. If you need immediate support or safety planning, don’t wait, call NY: 212-750-8130 NJ: 732-247-5112 or emergency services right away: NY: 212-750-8130 NJ: 732-247-5112 🌱

02/23/2026

Eating Disorders Awareness Week spotlights the reality that eating disorders affect people of all ages, genders, and backgrounds, raising awareness reduces stigma and helps more people seek timely help. If you or someone you love needs information or an assessment, contact NY: 212-750-8130 NJ: 732-247-5112 📣🤝

12/23/2025

Parenting teenagers is like trying to nail Jell-O to a tree. Family therapy can help. Reach out today to schedule an appointment. NY: 212-750-8130
NJ: 732-247-5112

12/22/2025

Here’s to Winter: a season for small joys, quiet gatherings, and extra kindness. 💙

May your days feel a little warmer.✨❄️

12/18/2025

Sunlight is medicine for the mind. Exposure to natural light helps regulate sleep, boost vitamin D, and improve mood. A short walk outside can uplift your day. For more information, call us today! NY: 212-750-8130 NJ: 732-247-5112

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https://www.ny-njeatingdisordertherapy.com/

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Dr. Paul Gregory, DDS
57 W 57th Street
Magnus Wellness
16 E 40th Street, Fl 4