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Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 10am - 3pm Thursday 9am - 5pm Friday 9am - 4pm

Dr Richard Rouder - S.I. Podiatry

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Dr Richard Rouder - S.I. Podiatry

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Richard Rouder - S.I. Podiatry, Podiatrist, 1855 Richmond Avenue, Ste 104, New York, NY.

03/10/2026

Running places repeated stress on the 26 bones and numerous joints, tendons, and ligaments in the foot and ankle, which can lead to overuse injuries. Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes irritated, causing sharp heel pain. Achilles tendinopathy...

Read more: https://www.sipodiatry.com/blog/foot-and-ankle-injuries-common-in-runners

03/03/2026

Plantar fasciitis develops when the thick band of tissue supporting the arch becomes irritated from repeated strain. Symptoms of plantar fasciitis include sharp heel pain first thing in the morning or after long periods of standing. Specific exercises can play an important role in recovery because...

Read more: https://www.sipodiatry.com/blog/exercises-can-help-with-plantar-fasciitis

03/01/2026

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Read more: https://www.sipodiatry.com/blog/reminder-when-was-the-last-time-7

02/24/2026

Foot blisters develop when repeated friction, heat, or moisture causes the upper layers of skin to separate and fill with fluid. They commonly form during walking, running, or exercise, especially when shoes rub against the skin. New or poorly fitting footwear, thin socks, and seams inside shoes...

Read more: https://www.sipodiatry.com/blog/why-foot-blisters-form-and-how-to-treat-them

02/17/2026

Persistent pain in the ball of the foot, termed metatarsalgia, can affect walking, standing, and other daily activities. One major cause of metatarsalgia is increased pressure on the forefoot, often linked to high-impact activities, prolonged standing, or footwear without proper cushioning...

Read more: https://www.sipodiatry.com/blog/causes-of-ball-of-the-foot-pain

02/10/2026

Cracked heels are splits in the thick skin on the heel that develop when the skin becomes dry, hard, or endures too much pressure. They can be painful and may worsen if not cared for properly. Causes include cold weather, long periods of standing on hard surfaces, wearing open back shoes, vitamin...

Read more: https://www.sipodiatry.com/blog/cracked-heels-and-how-to-restore-smooth-skin

02/03/2026

Choosing proper footwear for children is essential for healthy foot development, balance, and overall comfort as they grow. Shoes should support natural movement while protecting developing feet during daily activities. Infants benefit from soft, flexible shoes that allow natural motion, while...

Read more: https://www.sipodiatry.com/blog/choosing-proper-footwear-for-children

01/30/2026

You don't have to live with heel pain.

Read more: https://www.sipodiatry.com/component/k2/item/1327-heel-pain-can-be-treated

01/27/2026

Peripheral artery disorders occur when circulation to the legs and feet becomes restricted because the arteries have narrowed or hardened. As blood flow decreases, the muscles and skin do not receive enough oxygen, leading to cramping during activity, fatigue in the calves, or a heavy feeling that i...

Read more: https://www.sipodiatry.com/component/k2/item/1326-what-you-should-know-about-peripheral-artery-disorders

01/20/2026

The windlass test is a simple clinical method used to examine how the plantar fascia behaves when the big toe is raised and the arch is placed under tension. During this movement, a podiatrist gently lifts the big toe while keeping the foot steady, allowing them to see whether the plantar fascia tig...

Read more: https://www.sipodiatry.com/component/k2/item/1324-the-windlass-test-and-its-role-in-diagnosing-foot-pain

01/13/2026

Weill Marchesani Syndrome is a rare genetic condition best known for its impact on the eyes, joints, and overall body structure, yet it can also influence foot mechanics in ways that affect mobility and daily comfort. Individuals with this condition often have short, broad hands and feet, along with...

Read more: https://www.sipodiatry.com/component/k2/item/1322-weill-marchesani-syndrome-and-its-effects-on-the-feet

01/06/2026

Flat feet, also known as fallen arches, occur when the arches of the feet collapse or fail to develop properly, causing the soles to make full contact with the ground. Symptoms include foot fatigue, aching in the arches or heels, ankle instability, swelling, and pain that can extend to the knees or...

Read more: https://www.sipodiatry.com/component/k2/item/1320-flat-feet-and-podiatric-care-for-arch-support

Address

1855 Richmond Avenue, Ste 104
New York, NY
10314

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	10am - 3pm
Thursday	9am - 5pm
Friday	9am - 4pm

Telephone

+17185565550

Website

http://www.sipodiatry.com/

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