Get Fit With Icy

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As a result of my work as a Transformation Coach, I have been able to assist my Sistars on their self discovery journey to deal with their emotional connection to food, give themselves permission to heal from past pains and embrace a healthier lifestyle

Tonight’s dinner will be sailing in style 🚤✨Ground turkey in a red pepper sauce served in a Spaghetti Squash Love Boat… ...
03/17/2026

Tonight’s dinner will be sailing in style 🚤✨
Ground turkey in a red pepper sauce served in a Spaghetti Squash Love Boat… because why choose between comfort food and feeling good when you can have both?

You get the best of both worlds — gluten-free AND low-carb — while still giving pasta night the respect it deserves. 🍝💛

Healthy, hearty, and cute enough to make dinner feel a little fancy. Who said clean eating can’t flirt a little? 😉

03/08/2026

Happy Women’s Day! 💐
Being a Mompreneur and a wife means wearing many hats—but one of my favorites is making sure my family is nourished, loved, and fueled for life. Meal prep isn’t just cooking… it’s care, intention, and a whole lot of love served on a plate to meet our health goals ❤️🍽️

Strong women build strong families… one meal at a time.

03/08/2026

Cheers to Women’s Day Weekend! 🥂✨
Facials, fresh pedicures, and mimosas flowing… because celebrating the beauty, strength, and sisterhood of women requires a little sparkle and a lot of self-care. 💅🏽💖

Here’s to glowing skin, good laughs, and women who lift each other up! 🥂👑

Sleep in peace King!
02/17/2026

Sleep in peace King!

02/15/2026

Valentine’s Day vibes 💕 — sweet treats, champagne, and pure relaxation with couples massages & facials at Touchd Medical Spa 🥂✨

Spoiled, glowing, and boo’d up with my man… my man… MY MAN ❤️

01/17/2026

Happy Birthday Sissy! I LOVE YOU ❤️

01/13/2026

You see this kid right here?
She makes being a God Mother such a joy!
Please help me wish my God Baby Kimmie a very Happy Birthday!

Dear Mommy 1 year since God called you home....You are missed, but mostly appreciated for the life lessons you blessed m...
01/05/2026

Dear Mommy

1 year since God called you home....
You are missed, but mostly appreciated for the life lessons you blessed me with to prepare me for moments like this. Continue to cover US 💞

01/02/2026

January is a very heavy month for my family because we lost "Our Core" my mother, father and maternal grandmother in January. Starting with my dad, it’s been 8 years since my dad passed and trust Mr. Barzey we continue to make you proud! Alot of life lessons have cultivated that truly postured us all with strength, perseverance and LOVE! You are missed Mr. Barzey

12/11/2025

Omg I have a 23 year old! Please help me wish my greatest contribution to the universe a HAPPY BIRTHDAY! You truly make being your MOTHER such an honor! I LOVE YOU!

11/30/2025

Happy Heavenly Birthday Mommy!
I miss you so much!

11/18/2025

Happy Heavenly Birthday Nanny!
Gal mi a wine fa you! Miss you so much!
Tell mommy I said hi!

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