Osh Wellness

“Big changes are happening. Stay Tuned!”

02/23/2026

Hot take:
If you have to push harder to feel strong, it’s not strength.

After 40, your body doesn’t respond to pressure the same way it used to.
🤧Recovery takes longer.
🪫Energy fluctuates.
📈Hormones shift.
And that’s not a flaw, it’s physiology.

✨Ayurveda teaches that this phase is about rebuilding vitality gently, supporting tissues, calming the nervous system, and restoring steady stamina instead of chasing intensity.

That’s exactly why we created ✨Menopause Support✨ — a daily herbal blend formulated to nourish, not override. With ingredients like Shatavari and Black Cohosh, it works with your body to support hormonal balance, stamina, and overall comfort during this transition.🌿

OSHWellness MenopauseSupport MenopauseCare MenopauseWellness AyurvedicWellness

02/18/2026

Menopause essentials. No fluff, just foundations.

Rebuild your rhythm with gentle movement, deeper breaths, steadier days, and better sleep… while Osh Wellness Menopause Support does its steady work in the background. 🌿

Support your season the grounded way.

02/17/2026

Midlife isn’t a slowdown, it’s a recalibration.

It’s a glow-up with better boundaries.

Less pushing.
More supporting.
More steady energy.

Menopause Support by Osh Wellness 🌿
Daily Ayurvedic nourishment for comfort, balance, and that “I’ve got this” feeling.

Choose ease. Choose Osh.

02/16/2026

When hormones feel like they’re running the group chat… on chaos mode 🫠

Enter: Black Cohosh 🌿

Your steady, no-drama friend during hot flashes, mood swings, and those “why am I crying?” moments. Known for bringing a sense of balance when things feel intense, it’s the calm energy your body’s been asking for.

Blended into our Menopause Support by Osh Wellness, because this season calls for gentleness, not grit. 🤍✨

Osh wellness

02/15/2026

Think less “fix the hormones” and more “settle the nervous system”🤔💭

Menopause isn’t just about hormones, it’s also about how safe your nervous system feels🧠💫

So we’re choosing calm herbs, slow rhythms, and support that doesn’t rush the body☘️

That’s Osh Wellness Menopause Support, working quietly in the background✨
Because this phase responds better to gentleness than force🌿✨

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02/14/2026

A reminder that your body doesn’t need pressure to heal, just softness, warmth, and a little rose-powered calm 🌹

With rose at its heart, Osh Wellness Menopause Support offers gentle companionship for a season that asks for more kindness ✨

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MidlifeWellness HolisticMenopause CalmRitual

02/12/2026

Meet the Zero-drama duo 🌿

☘️ Gotu Kola helps body adapt to stress-related fatigue and promotes mental clarity.

🌼Shankhpushpi helps quite racing thoughts, supports nervous system calm and deeper rest.

🌟Osh Menopause Support is powered with calming herbs offering thoughtful support through changing hormones and quieter days.

Because your mind deserves ease during menopause😇✨

AdaptogenicHerbs NervousSystemSupport HormonalBalance MindBodyWellness MidlifeWellness CalmMindCalmBody GentleSupport HolisticMenopause

02/11/2026

Menopause isn’t a breakdown, it’s a biological transition your body was always designed for.

Hormones don’t fail, they recalibrate and the right support doesn’t fight change, it helps your system feel safe enough to adapt.

Osh Menopause Support is formulated to work with your biology, encouraging calm, deeper sleep, and steadier energy through hormonal change.🌿

This is menopause care, redefined ✨

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02/10/2026

Where ancient Ayurvedic wisdom meets menopause, creating mornings that feel balanced and composed 🌿with calm energy that gently settles the nervous system and supports hormonal rhythms without force or urgency 🌙 so the day unfolds with quiet strength and ease 🤍

HormoneHealth

02/08/2026

🔥 Too hot to sleep? Too flushed to focus?
You’re not alone — menopause turns up the heat.

Hot flashes. Night sweats. Broken sleep.
For many women, this lasts years, not weeks.

✨ The answer isn’t just cooling down — it’s cooling from within.

Hormone-balancing, stress-calming, heat-soothing support 🌿

Because menopause shouldn’t feel like a heatwave.

Balance is possible.

02/07/2026

If you’re entering menopause and thinking, “I just want something natural that actually supports me”… this is for you. 🤍

OSH Menopause Support is made for women who are:
✨ noticing hot flashes + night sweats
✨ feeling mood shifts, irritability, or anxious edges
✨ waking up tired, even after a full night
✨ wanting hormone-free, gentle support rooted in Ayurveda

Not to “fix” you — to help you feel steadier as your body finds its new rhythm.

Shop Menopause Support now.

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02/06/2026

Menopause isn’t a problem to “power through.”
It’s a transition your body is asking you to meet with balance.

That’s the logic behind gentle herbs:
cool the heat, nourish what’s depleting, steady the mind, and soften the edges—so support feels sustainable, not intense.

Because the real win isn’t a one-day fix.
It’s waking up a little steadier… and staying consistent enough for change to hold.

Save this carousel for the days you need a softer approach. 🤍
Shop OSH Menopause Support (link in bio).

HormoneHealth HotFlashes NightSweats MoodSupport NervousSystemSupport HolisticWellness WomensWellness

Address

New York, NY

Website

http://www.freshlymoms.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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Postpartum Nutrition

Early motherhood is one of the busiest phases of life, and mothers often tend to neglect their own nutrition while focusing on the baby. Freshly Moms takes care of their nutritional needs by providing nutritious snacks, easy to make meal-kits, and herbal teas. Every recipe has been developed with focus on a new mother's recovery, and to help her with lactation, digestion, bone-strength and overall well-being.