RedCore Physical Therapy & Wellness

12/21/2025

check out our website for some interesting updates

Get back on your feet with RedCore Physical Therapy & Wellness. We offer personalized physical therapy services in Queens, Brooklyn, and Bronx.

12/19/2025

Big congratulations to Stanley on officially passing the Physical Therapy board exam! 🎉

This milestone reflects your perseverance and passion for helping others move better and live stronger. We’re so excited to see what’s ahead! 🥳

12/18/2025

We will be closed on December 25th and January 1st for the holidays. Wishing you a season full of joy. Happy holidays! ✨

12/17/2025

Less overthinking. More doing.

Twenty minutes of action than twenty hours of overthinking. Start small. Start now. ❤️

12/12/2025

Me: “I promise I’ll stay consistent.”

My PT watching me skip exercises all December 👀

12/11/2025

Physical therapy may have started with massage… but it has come a long way.

Today, PT includes:
• Exercise science
• Neuro rehab
• Biomechanics
• Manual therapy
• Medical diagnostics

It’s more than pain relief, it’s movement, recovery, and long-term strength. 💪

12/10/2025

Some days are tough, but your mindset is your superpower. 🌟

🌱 Schedule your first session with us here:
➡️ https://redcorept.com/request-appointment/

12/08/2025

The only bad workout is the one you skip.

Move today—you’ll thank yourself later. 💪

12/05/2025

When your pain scale hits 11/10 — it’s time to call your PT, not the Demogorgon. 😅

12/04/2025

If you have chronic pain combined with fatigue, mood swings, or erratic sleep habits, you may have a more severe physiological disorder known as 𝐅𝐢𝐛𝐫𝐨𝐦𝐲𝐚𝐥𝐠𝐢𝐚. It's not a disorder, but rather a series of symptoms, there is no single, safe treatment for the condition. Physical therapy has however, been shown to help people control their symptoms effectively. ✨

Learn more here:
🔗

Tackle chronic conditions like fibromyalgia with the help of physical therapists who have expertise in the niche of pain relief and strengthening of the muscles. Book an appointment today.

12/02/2025

From “𝐧𝐨 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬” to “𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭.” 🙌

We’re proud to hear how our Brooklyn team made a difference through personalized, compassionate care.

Thank you for the recommendation and for letting us be part of your recovery! 💖

12/01/2025

Hello, December! A new month to move better, feel stronger, and show up for your body. 💪✨