RedCore Physical Therapy & Wellness

RedCore Physical Therapy & Wellness Offering the best Physical Therapy services in the neighborhood of Ridgewood, Bronx, Brooklyn. Start your journey with us today! ❤️

Our mission is to provide personalized physical therapy services to help patients in Ridgewood, Brooklyn, and The Bronx recover from any physical impairment, injury, and disability. We provide hands-on treatment and patient education with licensed Physical Therapists and exceptional staff to help each patient through every step of their recovery. Drawing from our background as a Filipino-American company, we strive to treat each patient with our brand of kindness, hospitality, and courteousness to confidently serve all who walk in our door.

  check out our website for some interesting updates
12/21/2025

check out our website for some interesting updates

Get back on your feet with RedCore Physical Therapy & Wellness. We offer personalized physical therapy services in Queens, Brooklyn, and Bronx.

Big congratulations to Stanley on officially passing the Physical Therapy board exam! 🎉This milestone reflects your pers...
12/19/2025

Big congratulations to Stanley on officially passing the Physical Therapy board exam! 🎉

This milestone reflects your perseverance and passion for helping others move better and live stronger. We’re so excited to see what’s ahead! 🥳

We will be closed on December 25th and January 1st for the holidays. Wishing you a season full of joy. Happy holidays! ✨...
12/18/2025

We will be closed on December 25th and January 1st for the holidays. Wishing you a season full of joy. Happy holidays! ✨

Less overthinking. More doing. Twenty minutes of action than twenty hours of overthinking. Start small. Start now. ❤️
12/17/2025

Less overthinking. More doing.

Twenty minutes of action than twenty hours of overthinking. Start small. Start now. ❤️

Me: “I promise I’ll stay consistent.”My PT watching me skip exercises all December 👀
12/12/2025

Me: “I promise I’ll stay consistent.”

My PT watching me skip exercises all December 👀

12/11/2025

Physical therapy may have started with massage… but it has come a long way.

Today, PT includes:
• Exercise science
• Neuro rehab
• Biomechanics
• Manual therapy
• Medical diagnostics

It’s more than pain relief, it’s movement, recovery, and long-term strength. 💪

The only bad workout is the one you skip.Move today—you’ll thank yourself later. 💪
12/08/2025

The only bad workout is the one you skip.

Move today—you’ll thank yourself later. 💪

When your pain scale hits 11/10 — it’s time to call your PT, not the Demogorgon. 😅
12/05/2025

When your pain scale hits 11/10 — it’s time to call your PT, not the Demogorgon. 😅

If you have chronic pain combined with fatigue, mood swings, or erratic sleep habits, you may have a more severe physiol...
12/04/2025

If you have chronic pain combined with fatigue, mood swings, or erratic sleep habits, you may have a more severe physiological disorder known as 𝐅𝐢𝐛𝐫𝐨𝐦𝐲𝐚𝐥𝐠𝐢𝐚. It's not a disorder, but rather a series of symptoms, there is no single, safe treatment for the condition. Physical therapy has however, been shown to help people control their symptoms effectively. ✨

Learn more here:
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Tackle chronic conditions like fibromyalgia with the help of physical therapists who have expertise in the niche of pain relief and strengthening of the muscles. Book an appointment today.

From “𝐧𝐨 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬” to “𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭.” 🙌We’re proud to hear how our Brooklyn team made a difference through persona...
12/02/2025

From “𝐧𝐨 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬” to “𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭.” 🙌

We’re proud to hear how our Brooklyn team made a difference through personalized, compassionate care.

Thank you for the recommendation and for letting us be part of your recovery! 💖

Hello, December! A new month to move better, feel stronger, and show up for your body. 💪✨
12/01/2025

Hello, December! A new month to move better, feel stronger, and show up for your body. 💪✨

Address

Ridgewood, Bronx, Brooklyn
New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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