Fit & training

10/15/2019

If you don't have motivation for today, here you are!
Ladies and gentleman - The Rock & John Cena

Dwayne The Rock Johnson's channel: https://www.youtube.com/user/therock John Cena girlfriend's channel: https://www.youtube.com/channel/UCIJnHb6meZoOjKF68h35...

05/18/2017

FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - http://muscularstrength.com/Push-Pull-Legs FULL 12 WEEK MUSCLE BUILDING 5 DAY SPLIT PROGRAM:...

05/12/2017

DOWNLOAD THENX APP FOR IOS: https://goo.gl/Qk235s FOR ANDROID: https://goo.gl/kcRBpL THENX MUSIC: https://www.patreon.com/THENX SHOP THENX APPAREL: https://t...

05/11/2017

Remember to care about your flexibility and mobility!

Get Your Workout Program: ►►http://plan.eleggs.de/ ◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.cal...

05/10/2017

If you don't have idea for tomorrow breakfast this recipes helps you!

Where would we be without breakfast? Well, most of us would be dragging our feet, slogging through work and feeling miserable by the time lunch rolled around – and good luck trying to hit the weights hard without breakfast! It’s a cliché, but there are good reasons that breakfast is labelled “the mo...

05/10/2017

Listen about differences between free weights and bodyweight!

*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Free Weights or Bodyweight Exercises: Which one is better? Come find out ...

05/09/2017

Today we show you how to start calisthenics! Watch this!

Workout & Diet Programs & Personal Training ► Send email to vicsanchiz024@gmail.com Instagram ► https://www.instagram.com/victorsanchizoficial/ Facebook ► ht...

05/05/2017

DOWNLOAD THENX APP FOR IOS: https://goo.gl/Qk235s FOR ANDROID: https://goo.gl/kcRBpL SHOP THENX APPAREL: https://thenx.com/apparel/ THENX Blog: http://thenx....

05/04/2017

Wanting to get that lean, fit, toned look without having to pay for a membership to a gym or purchase any fitness equipment? There are a number of exercise routines that can be performed without any equipment at all and can be completed on your own schedule, in your own home. What are the best...

05/01/2017

04/28/2017

Watch out and see if you make these mistakes

How to properly do cardio? You're going to want to begin by avoiding these 5 common mistakes! VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://am...

04/26/2017

Chest workout anatomy

In this short video I will show 7 different exercises that target the chest, highlighting the muscles involved, the correct technique and also some quick tip...