Meg Josephson

Meg Josephson 🦢psychotherapist, LCSW
📖 author of ARE YOU MAD AT ME? order it here!👇🏼
linktr.ee/megjosephson

08/15/2025

like how can the years that form many of our core beliefs, not be consciously remembered? mix trauma into this & most of childhood in general isn’t remembered 🤠 memory is weird

08/15/2025

this week’s newsletter is allll about this topic + how we can soothe this voice 🌙

08/14/2025

Healing means realizing their response is out of your control, and that just because there is distance that doesnt mean you’re in trouble

08/14/2025

reminder ☁️

08/14/2025

08/12/2025

you are not responsible for other people’s happiness, anger, guilt, shame

08/12/2025

08/11/2025

08/11/2025

08/11/2025

Did you need to keep the peace?

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