What are the opening hours?

Monday 1:30pm - 7:30pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 8:15am - 6:30pm Saturday 7:30am - 1pm

LotusHeals

Lotus Heals founder Lotus Huang L.Ac., MSTOM is on a mission to inspire hope and healing. Lotus is

02/20/2026

✨It's Friday. Are you feeling heavy?
Stress sitting in your neck?
Shoulders tight?
Back aching?
Energy low by 3pm?
If you can’t make it in for a Friday after-work reset, try this 2-minute calm:
🌿 Late Afternoon Qigong Reset
Sit tall, feet flat on the floor.
Inhale slowly through your nose, lifting your shoulders gently.
Exhale through your mouth, roll them back and down.
Place one hand on your heart, one on your lower belly.
Take 5 slow breaths. Let your jaw soften. Let your eyes rest.
Small reset. Big shift.
And if your body is asking for more…
✨ Saturday afternoon acupuncture reset is open for stress relief, fatigue, neck, shoulder & back pain support.
Let’s help your nervous system exhale.
Book your weekend reset with Lotus Heals near Grand Central at lotusheals.com 🌿

02/18/2026

🌙 Wednesday Evening Reset
Midweek = your reset point.
✨ 3-Minute Qi Gong
• Inhale arms up, exhale down ×5
• Roll shoulders + neck
• 3 slow belly breaths
🍵 Evening Tea Ideas:
Chamomile or lavender to calm the mind.
Lemon balm to ease tension.
Peppermint if digestion feels heavy.
Tulsi for balanced, steady energy.
Release stress.
Sleep deeper.
Wake up clear for Thursday and Friday.
Need deeper support? Book an after-work acupuncture reset and carry calm into the rest of your week and weekend at lotusheals.com

02/17/2026

☀️ Tuesday Mid-Morning Boost
10:30 slump? Skip the extra coffee.
Try this 2-minute desk Qi Gong reset:
1️⃣ Breathe (30 sec)
Inhale 4. Exhale 6. Shoulders soften.
2️⃣ Open (30 sec)
Lift your chest slightly. Take 3 deep breaths.
3️⃣ Release (30 sec)
Shrug shoulders up → drop them. Repeat 5x.
4️⃣ Focus (30 sec)
Rub palms warm. Cover eyes. Set one clear intention.
Done. Energy lifted. Mind clearer.
Imagine what a full acupuncture reset can do.
✨ Sharper focus.
✨ Steady energy.
✨ Calm confidence.
Book your afternoon or after-work session and elevate your mindset and health at lotusheals.com

02/16/2026

Monday Evening: Reset After the Week’s Start.
Ease into the week with balance.
Monday can leave your energy low and your mind scattered. Acupuncture helps:
• Release tension
• Boost mood
• Restore your natural energy flow
Pair it with a simple evening ritual:
🧘‍♀️ Gentle Qi Gong to unwind
🍵 Herbal tea or light nourishing snack
📓 Reflect on your intentions for the week
Let your body reset so you can feel lighter and more focused for the rest of the week.

https://www.lotusheals.com

02/15/2026

Feel like you need to be nourished, pampered, and cared for? Spa Days are great, but you need to focus on the inside and out. Acupuncture is a whole body wellness that will balance and harmonize your mind, body, and spirit naturally. Come in for a reset and start feeling a boost of energy, be more focused, and wake up feeling refreshed. Your health needs a tune up and attention to areas that have been blocked. Lotus will get your Qi flowing and you will feel the difference. Regular visits, qigong movement, eating with intention, and mindfulness are a few adjustments that will make a shift in your normal now into a more awakened you, as you take more time to take care of yourself. You need to feel your best, to be your best in order to achieve whatever it is that you are reaching for, or working towards. Don't burn the candle at both ends. Lotus Heals is the pathway forward from the first visit where you are supported, restored, and renewed. Visit LotusHeals.com and start your wellness journey today.

https://www.lotusheals.com

02/13/2026

Friday Reset → Weekend Flow
Step into the weekend feeling clear, energized, and aligned.

Acupuncture isn’t just for pain relief — it’s powerful support for:
• Boosting mood
• Calming stress
• Improving sleep
• Increasing natural energy
• Supporting emotional balance

When your Qi is flowing, everything feels lighter. 🌿

Start your weekend intentionally:
🌅 Morning Qi Gong to awaken circulation and focus
🥣 Nourishing breakfast to support digestion and steady energy
📖 Journal your dreams + intentions to reconnect with your inner wisdom
🌿 Choose habits that support a healthier lifestyle — one small ritual at a time

Friday is the perfect day for a reset so you can actually enjoy your weekend — not just recover from your week.

Book your acupuncture session and begin your weekend in balance. Lotus Heals in Manhattan and Brooklyn. Visit us at lotusheals.com

02/12/2026

It’s a beautiful day in NYC, grab some sunshine!
If you can, step outside. Take a deep breath. Walk around the block. Let the fresh air move your Qi and clear your mind. Days like this are medicine too.
And whenever your body needs a little extra support — whether it’s tension from the cold, stress from work, or aches that didn’t melt away with the sunshine — Lotus Heals is here for you.
Acupuncture to restore balance.
A reset for your nervous system.
Space to heal and breathe.
Enjoy this beautiful day, NYC. We’ll be here when you need us. 🌿. Visit us at lotusheals.com

02/11/2026

End of day back ache?
That dull, tight, pulling feeling between your shoulders or in your lower back isn’t random. It’s tension + stagnation.
Acupuncture combined with therapeutic Gua Sha:
• Breaks up muscle tightness
• Promotes healthy blood flow
• Reduces chronic inflammation
• Speeds recovery
• Supports long-term pain relief
Whether you work at a desk, on your feet, or lifting all day — your body deserves care.
Don’t carry today’s tension into tomorrow.
Book your acupuncture + Gua Sha reset at Lotus Heals.

https://www.lotusheals.com

02/10/2026

Acupuncture is often used to support fertility and pregnancy by helping regulate hormones, improve circulation, and calm the nervous system. Early afternoon sessions are helpful by reducing stress, supporting reproductive health, and promoting overall balance during conception or pregnancy. A gentle, supportive option to fit into your day. Appointments available at lotusheals.com

https://www.lotusheals.com

02/09/2026

After-Work Acupuncture for Pain Relief and Reset, take an hour for your health. Long workdays often leave the body tight, sore, and overstimulated.
Acupuncture helps ease neck and back tension, reduce stress, and calm the nervous system—so you can actually unwind after work.
Evening appointments available for last-minute care at
lotusheals.com.

02/08/2026

A Midday Acupuncture Lunch Break Reset
If tension, fatigue, or mental fog is building during the workday, acupuncture and gua sha can help release tight muscles, improve circulation, and restore steady energy.
A supportive reset that fits into a lunch break or afternoon pause. Monday Blues no more with Energy and Mood Support Boost! Book your lunch break reset for this week at lotusheals.com

02/07/2026

Discover a holistic approach to wellness that nurtures both body and spirit. Visit lotusheals.com for personalized acupuncture solutions that empower your journey and boost your health inside and out.

Address

353 Lexington Avenue, 12 Floor # 1205
New York, NY
10016

Opening Hours

Monday	1:30pm - 7:30pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	8:15am - 6:30pm
Saturday	7:30am - 1pm

Website

http://lotusheals.com/

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