02/24/2026
Hi there,
After the snowstorm we just had, we know how difficult it can be to get around the city. Long walks through slush, shoveling, lifting, slipping, and sitting in traffic can all take a toll on your spine.
If your back, neck, or sciatic pain has been acting up, you’re not alone.
The good news is our office is open and we’re here for you.
We also just published a new article titled How to Avoid Spinal Surgery, where we explain:
• When surgery is truly necessary
• When conservative care may still work
• How spinal decompression and targeted chiropractic care can reduce disc and nerve pressure
• What many NYC professionals should explore before committing to invasive procedures
If you’ve been dealing with persistent pain or were recently told injections or surgery may be your next step, this article is worth reading.
You can access it here:
https://topchiropractornyc.com/how-to-avoid-spinal-surgery-naturally/
And if the snowstorm left you feeling tight, stiff, or aggravated, we’re here to help. Sometimes the right adjustment at the right time makes all the difference.
Schedule your visit and let’s get you moving comfortably again.
Stay safe and warm,
- Dr. Lamb
Lamb Chiropractic