Lamb Chiropractic and Wellness

02/04/2026

Quick explanation of the blood supply in the neck and how to stay safe.

02/03/2026

02/03/2026

If you’re looking for the safest and most effective way of stretching your neck, you’ve found it!

02/02/2026

Hi there,

If you’ve been dealing with back pain that keeps returning, disc issues, or lingering sciatica, we wanted to share a treatment option now available in our office that may help.

We’re excited to offer spinal decompression therapy using our new Back on Trac system, a gentle, non-surgical approach designed to reduce pressure on spinal discs and support natural healing.

Spinal decompression may help with:

• Herniated or bulging discs
• Chronic lower back pain
• Sciatica or leg pain
• Disc degeneration or stiffness

One reason patients love the Back on Trac is that sessions are comfortable, efficient, and easy to fit into a busy schedule, no injections, no surgery, and no downtime.

If you’re curious whether spinal decompression could help your back, we’ve put together a short page explaining how it works, who it’s best for, and what to expect.

👉 Learn more about spinal decompression here:
https://topchiropractornyc.com/spine-decompression-therapy-nyc/

If this sounds like something that could help you, feel free to reply to this email or mention spinal decompression at your next visit. We’re always happy to answer questions and help you decide what’s right for your body.

Looking forward to seeing you soon,
- Dr. Lamb
Lamb Chiropractic

P.S. Chronic back pain doesn’t always need more rest, sometimes it needs the right kind of motion and unloading.

01/28/2026

Feeling dizzy, off-balance, or like the room is spinning? Vertigo isn’t just an “ear issue.” Problems in the neck, posture, and nervous system can play a big role. Chiropractic care helps restore proper motion, improve nerve signaling, and support balance naturally.

01/28/2026

Balance depends on more than just the inner ear.
The cervical spine and nervous system play a major role in how your brain processes position and movement.

By improving spinal motion and reducing irritation, chiropractic care can be an effective part of vertigo management.

01/23/2026

If sitting all day is part of your routine, your body feels it.
What aches first after a long workday?

01/23/2026

Chiropractors are here to handle the overflow from the cat mechanics.

01/22/2026

Be honest… how many hours did you sit today? 👀
Too much sitting stiffens joints, weakens support muscles, and stresses your spine.
Movement matters—and tools like the Back Vitalizer can help between adjustments.
Link in bio to learn more.

01/21/2026

Adjustments help lumbar discs.

01/18/2026

Thanks in advance to everyone.

Lamb Chiropractic, Adam Lamb DC would love your feedback. Post a review to our profile.

Post a review to our profile on Google

12/25/2025

We’re open tomorrow for your holiday adjustments from 12-5