Simply Essential For You- Holistic Life Coaching

11/30/2025

Your body is sacred. Your energy is divine.

For years, I’ve taught women that true healing begins when we reconnect with the wisdom of our own bodies. That’s why I created my Divine Feminine Meditations—three deeply soothing, light-filled journeys designed to help you come home to yourself.

💗 Your Body, Your Temple
Cleanse and rejuvenate your body with healing light.

💗 Your Breasts Are Divine
Awaken the heart-centered energy of giving and receiving love.

💗 Pelvic Bowl Meditation
Heal your creative center and release old wounds so your true vitality can rise.

If you're ready to nurture your feminine essence—and feel more vibrant, grounded, and alive—I invite you to experience these meditations on Audible. https://amzn.to/37T5NRs

11/23/2025

These messages are delivered with the understanding that they are timeless and eternal. This simply means that whenever you arrive here, there will be somet...

11/23/2025

The journey to inner peace
begins with a single step of
surrender to the Divine within
-Jagadguru Sai Maa

11/16/2025

A couple weeks ago I had a dream that I was surrounded by beautiful blue butterflies! 🦋 What made this dream special is that I remember the details and feelings. This typically means the dream was more than a dream. The dream state can be used as a way for loved ones in Heaven, including angels, to visit us and deliver messages. Upon waking I asked the angels what the blue butterflies meant. They acknowledged that there are other meanings out there, but when the blue butterflies are from them it means you have a unique purpose and lots of angel support.

This doesn’t mean you have to see them in your dreams. They can appear while meditating, physically or anywhere else the angels guide you to look. Even this post. 🦋

How to know if the butterflies are from them? That’s easy, if you remember this post (or the meaning behind it) when seeing blue butterflies, it’s from them. 💙

09/24/2025

I haven’t listened to Dr. Wayne Dyer in a while so when he popped up on my YouTube feed as I started my walk, I knew it was something I should listen to and then share, it’s 28 minutes long and beautifully said✨

https://youtu.be/2LLm1WJyfBQ?feature=shared

08/13/2025

07/30/2025

07/22/2025

Celebrating Mary Magdalene today ✨

July 22nd is Mary Magdalene's Feast day - so to honour her a channelling, and moment in her energy, to nourish, inspire and heal you.Enjoy! ...

07/17/2025

Castor oil is all in the news lately but I have been using it for years. Some companies want close to $100 for maybe a 1 month supply which just does NOT make sense to me when you can make your own!!! Below are 2 of my favorite oils that I keep in my monthly wellness bundle, you can order through here, use the promo code SHAREYL. I use organic castor oil from Heritage ($23), 16 fl oz lasts FOREVER and roller bottles you can get online...if you are local I have 3 roller bottles that I will happily give away :) A 5 ml bottle of essential oil gives you approximately 80-100 drops so that is at a minimum 8 roll on bottles that you can make....my teenage daughter and I use castor oil and essential oils for so many things- ask me anything!

04/05/2025