Cleveland Performance Chiropractic

11/10/2025

Our first winter run club date is this Saturday at 7am. Join us for a run around Lakewood with a 20-30 minute strength session after.

The perfect time to start strength training is during the off season when your mileage is less. Increasing the weight and the frequency of training during this time builds strength and resilience to help prevent injury later in the season. Stronger muscles can also lead to performance increases!

There no better time than now to start strength training!! Join us on Saturday!!

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

10/28/2025

Have you made it to run club yet? Looks like so much fun right!

Waking up early to hang out with your friends and see some great views through lakewood. Not to mention strength training at the end to get you stronger, faster, and help reduce the risk of injury!

Keep an eye out for info on our next run!!

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

Had a great first run club on Saturday! Our next run is planned for July 26th at 7am. 🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

10/23/2025

🎃JOIN US AT RUN CLUB ON SATURDAY! 👻

October 25th at 7am starting at CPC, followed by a 30 minute full body strength session!

Strength training plays a vital role in improving running efficiency, preventing injury, and building the durability needed for long-term performance. Whether you’re a seasoned runner or just getting started, this is a great way to train smart, stay consistent, and connect with a like-minded community!

09/17/2025

JOIN US AT RUN CLUB ON SATURDAY!

September 20th at 7am starting at CPC, followed by a 30 minute full body strength session!

Strength training plays a vital role in improving running efficiency, preventing injury, and building the durability needed for long-term performance. Whether you’re a seasoned runner or just getting started, this is a great way to train smart, stay consistent, and connect with a like-minded community!

08/20/2025

A few weeks ago, Dr. Kevin had the chance to spend that day with his good friend and the Orioles’ sports medicine staff. It was great being back in the pro sports environment and seeing the latest approaches being used to keep their athletes at their best. The good news? Our treatment philosophy at CPC is built on the very same principles you’ll find in top pro sports medicine programs across the country.

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy.

08/15/2025

JOIN US AT RUN CLUB NEXT SATURDAY!

August 23rd at 7am starting at CPC, followed by a 30 minute full body strength session!

Strength training plays a vital role in improving running efficiency, preventing injury, and building the durability needed for long-term performance. Whether you’re a seasoned runner or just getting started, this is a great way to train smart, stay consistent, and connect with a like-minded community!

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

08/08/2025

Had a great time brainstorming new exercises this week!!🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

07/28/2025

Had a great time at run club this weekend! Join us at the next one August 23rd and 7am! 🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

07/22/2025

Join us this saturday on a run through Lakewood with a short strength circuit afterwards! Strength training plays a vital role in improving running efficiency, preventing injury, and building the durability needed for long-term performance. We will be meeting up at 7am at the office and will begin the run shortly after. Dm us with any questions and bring your friends!

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

07/21/2025

06/23/2025

Had a great first run club on Saturday! Our next run is planned for July 26th at 7am.

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy

06/09/2025

We’re excited to launch the CPC Running Club! We will meet once a month, each meetup will kick off with a 3-mile group run followed by a 20–30 minute strength session focused on the most effective exercises for runners. Strength training plays a vital role in improving running efficiency, preventing injury, and building the durability needed for long-term performance. Whether you’re a seasoned runner or just getting started, this is a great way to train smart, stay consistent, and connect with a like-minded community!

🔹 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹







Cleveland Performance Chiropractic specializes in the conservative treatment for active individuals with a movement based approach. Schedule an appointment today using the link in the bio and get back to the activities you love and enjoy